Each p.band offers versatile movements, challenging, bulk-free resistance and it's compact and lightweight making it perfect for travel.

Length of resistance band: 35cm with 2 additional 4cm sleeves on each end.

Materials: latex band and gloves made from woven polyester, neoprene and cotton.

Use the p.band on its own or as advised with other pieces of our equipment. For best muscle engagement and control, tuck thumbs under where the glove meets the resistance band.

How do I put on the p.band?

1. Unfold and lay your p.band flat with finger loops facing up.

2. Put your hand in with the hand material laying against the palm.

3. Insert your four fingers into the loops, leaving your thumb out. 

4. Take the wrist wrap and wrap firmly around the wrist, securing the Velcro. 

5. Repeat with your other hand.

6. Practice stretching your arms to make sure everything is securely fastened and get ready to feel the difference with P.volve.