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301 reviews

P.ball

A versatile and patented piece of equipment designed to do it all.

  • Strengthens both your inner thighs and glutes
  • Improves hip mobility
  • Deepens the connection to your core
  • Can be taken apart so that the ball and strap can be used separately
  • Great for new members looking for an introduction to the Method's signature movements

Purchase comes with 7 day free trial of our Streaming Membership and 1-1 trainer consultation, redeemed after purchase. Only one 7-day free trial can be redeemed per customer. 

Dimensions & Materials

Diameter:  

6.5 inches when deflated, 18-21 inches when inflated 

Full inflation is 18-21 inches in circumference. If ball deflates over time and no longer feels firm, re-inflate with the included pump. (The needle is in the pump handle. Make sure to dip the needle in water before inserting.)  

 

Materials: 

Latex and rubber 


How To Use

With the P.ball at your ankles and the Pvolve logo facing outward, put one foot through the loop and hook the strap around your other ankle. Stand with your feet hip-width apart and make sure the P.ball is centered between your ankles. Once the straps are in place, pull the P.ball all the way up your legs. 

 

To take the P.ball apart, unhook the fasteners on the band, then simply slip it out of the straps.  


More Details

What it is: 

Our signature piece of equipment used exclusively in the Pvolve Method—and the reason we’re known for shaping legs and glutes. And, as a bonus, the ball and band can be used separately to level-up your planks, work upper body, and more.  

 

What’s included: 

An adjustable and removable elastic strap 

An optional extender 

A hand pump and needle 

 

Care Instructions: 

Clear your area of sharp objects and avoid rough or abrasive surfaces that may puncture or harm your ball.  

Avoid excessive sunlight.  

Always check for nicks and scratches before use. 

Hand-wash the ball with a soft cloth and warm soapy water. Do not use harsh chemicals or cleaning tools that may scratch or damage the ball.  

Make sure to semi-deflate your ball for air travel.  


4.7
Rated 4.7 out of 5
Based on 301 reviews
average rating 4.7 out of 5
Based on 301 reviews
  • 5 Stars
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92% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Customer photos and videos
301 Reviews
Reviewed by Erica K.
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P.ball
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Strengthening & toning
Rated 5 out of 5
Review posted

Excellent

Super piece of equipment that really enhances training

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Reviewed by Natasha R.
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P.ball Kit
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Rated 5 out of 5
Review posted

Great workout deal!

Love the p.ball kit!

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Reviewed by Pamela G.
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P.ball
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Strengthening & toning
Rated 5 out of 5
Review posted

Great addition!

I was concerned about buying it because it looked a little complicated but it was super easy! Have only taken a couple of classes with it so far but looking forward to many more! I’m loving at the Pvolve classes!!

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Rated 5 out of 5
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Rated 4 out of 5
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Rated 5 out of 5
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Reviewed by Teresa G.
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P.ball
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P.ball
I recommend this product
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Strengthening & toning
Rated 5 out of 5
Review posted

Love the P.ball!!

I really love how versatile this piece of equipment is. Legs, arms, abs, and the detachable band. It’s like having several princes in one.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Pamela F.
Verified Buyer
P.ball
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P.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Loving it!

I was skeptical that I would really benefit from using the P.ball - but wow was I wrong! It has supercharged my workouts and the quality is great.

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Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 5 out of 5
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301

P.ball

$69.99