All the Muscle Power of 20g of Protein. Fewer than 5 Calories.
Sculpt 9® is the first and only amino acid formula clinically proven for women's strength.
This daily drink delivers all 9 Essential Amino Acids (EAA) your body can't make on its own, in the precise ratios your body needs to build lean, sculpted muscle and boost metabolism.
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Sculpt 9®
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$69.00
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$69.00
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Designed for her
Rigorously tested on women
Builds lean muscle
The power of 20g of protein
Helps speed metabolism*
Builds metabolically active muscle
Pvolve’s clinically backed
supplement for women’s
strength.
Want More Toned Muscles? Start with Daily Aminos.
Protein alone isn’t enough. Your body has to break it down into amino acids first — and unless you have all 9 essential aminos in the right ratio, most of that protein goes to waste. That means bloated shakes, wasted calories, and results you don’t see.
The First Amino Formula Clinically Proven Across the Female Cycle.
Hormones don’t play fair with muscle. In low-hormone phases, your body is more responsive to protein and training. In high-hormone phases, estrogen + progesterone can slow muscle potential.
Sculpt 9® changes that.
Whether you’re in luteal, follicular, ovulatory, or menstrual — your muscle potential stays the same.
Most Aminos Use Untraceable Ingredients & Unproven Ratios
The Sculpt 9® Difference:
We use a proprietary ratio clinically proven to optimize muscle protein synthesis in women.
Our amino acids are sourced from Ajinomoto, Japan for unmatched purity and traceability.
Includes California pomegranate extract, shown to reduce inflammation and speed recovery.
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"I've been taking Sculpt 9 every day and it really works. I feel less achy and sore and 3 months in, I really started to see more muscle tone without changing anything else in my routine."
Brittney J.
Verified Review
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”
Lisa H.
Verified Review
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”
Lisa G.
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”
Lisa F.
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”
Lisa D.
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”
Lisa B.
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”
Lisa S.
FAQs
What is Sculpt 9®?
Sculpt 9® is an amino acid supplement clinically calibrated for women. With the power of 20 grams of protein in under 5 calories, it’s clinically proven to build lean muscle mass, improve metabolism, aid in weight loss, and boost body composition
How do I use Sculpt 9®?
Sculpt 9® should be consumed daily, whether you are working out or not. Pour 1 scoop in 16-24 ounces of water according to taste. On days when you workout, we recommend drinking post-workout.
Is Sculpt 9® for me?
Sculpt 9® is for you if…
You want definition, not bulk
Getting your protein feels like a full-time job
You don't stand for shady ingredients and pseudoscience
You want a supplement that’s actually studied on women
You can’t stomach another heavy, chalky shake
What's in Sculpt 9®?
Sculpt 9® is free of dairy, sugar, gluten, and artificial ingredients, and intentionally formulated with:
L-Leucine: Supports protein synthesis, muscle growth, and overall health.
L-Lysine Acetate: Supports immune function, healthy skin and connective tissues, and athletic performance.
L-Threonine: Supports protein synthesis, collagen and elastin formation, and liver health.
L-Valine: Supports energy production, muscle growth and repair, and healthy hair and skin.
L-Isoleucine: Supports protein synthesis, energy production, and post-exercise muscle recovery.
L-Phenylalanine: Supports protein synthesis and metabolism regulation.
L-Methionine: Supports protein synthesis, antioxidant production, and metabolic processes.
L-Histidine: Supports protein synthesis, immune function, and brain function.
L-Tryptophan: Supports serotonin production and metabolic function.
Sculpt 9 is Vegan, Gluten Free, Sugar Free, Non-GMO, and Free of Major Allergens
No artificial chemicals, colors or additives.
When will I notice results?
When taken daily, you can expect the following results:
• On the Day: Quicker muscle recovery and repair, boost energy
• Over the Next 2 Days: Reduced soreness and pain
• Within 2 Weeks: Reduced inflammation and soreness
• Within 12 Weeks: Improved muscle tone
Does Sculpt 9® contain caffeine?
No, Sculpt 9® does not contain any caffeine.
Does Sculpt 9® contain allergens?
Sculpt 9® does not contain major allergens. The product is Vegan, No sugar, non-GMO and free of gluten and major allergens. No artificial flavors.
How are aminos different from protein?
Essential amino acids are the active components (or building blocks) of protein. We eat protein to supply our body with the amino acids it needs. These aminos help to:
Create protein in the body
Repair damaged proteins
Build and repair muscle
Why is Sculpt 9® a drink?
Our proprietary powder is lighter than traditional protein drinks, making it easier to integrate into your daily routine. It’s the muscle support you love about protein, without the chalky taste you hate.
Fewer than 5 calories
Light and refreshing
Won’t disrupt your fast
Vegan and dairy-free (AKA no whey)
Can Sculpt 9® replace protein consumption?
Sculpt 9® should be used to support your strength and muscle building program. It can be a very effective substitute for high-quality protein supplements, such as whey protein, but it cannot fully replace regular dietary protein sources and whole foods, which contain vital minerals and nutrients.
Can I take this while pregnant or nursing?
Please consult with your physician.
Is there an optimal time to take Sculpt 9®?
We recommend taking Sculpt 9® daily for best results. On the days you workout, consume after your workout.
Can I add Sculpt 9® to my smoothie or juice?
Yes! Add it to whatever you want. It's a very versatile product. Just don't forget to share your recipes with us!
Did this used to be called Recover 9? Why did you change the name?
Yes, thanks for noticing! Recover 9 is now Sculpt 9®, a name change that better reflects the incredible muscle-building benefits of this clinically proven strength supplement.
We also have a new and improved mixed berry flavor.
What does it mean that this product was clinically studied?
Clinically studied means this product has been tested in people through structured research to measure its safety and effectiveness. It shows the benefits are backed by real science, not just theory.
You can also find a detailed Q&A with Professor Stephens, the lead researcher from the study HERE
Customer Reviews
4.7
Rated 4.7 out of 5 stars
Based on 195 reviews
5
Rated out of 5 stars
164
Total 5 star reviews: 164
4
Rated out of 5 stars
21
Total 4 star reviews: 21
3
Rated out of 5 stars
5
Total 3 star reviews: 5
2
Rated out of 5 stars
2
Total 2 star reviews: 2
1
Rated out of 5 stars
3
Total 1 star reviews: 3
95%would recommend these products
Reviews Summary
Generated by AI from 100 most recent customer reviews
Last updated 2 months ago
Pvolve Members say this recovery drink has a refreshing berry-pomegranate taste that most find enjoyable, though some note it can be quite sweet due to the stevia. Many reviews mention the powder dissolves completely in water with no grittiness. Regular users report noticing a clear difference in muscle recovery and soreness levels when they skip a day. The drink is frequently described as light and hydrating, with many appreciating its low-calorie profile compared to traditional protein drinks. Common feedback includes praise for its smooth texture and easy mixing properties. While most enjoy the flavor, a few reviews note the sweetness level is too high. Users particularly value its compatibility with their workout routines, with many making it a daily post-exercise staple. The majority report feeling more energized and experiencing faster recovery when using the product consistently.
I’ve just started using the supplement so can’t speak to long-term benefits but can provide general feedback.
The formula dissolves thoroughly, no grit and has a refreshing taste.
My one request would be to not sweeten it with Stevia, or other derived or artificial sweeteners.
I don’t enjoy the taste or “mouth feel” of stevia or other artificial or derived sugars.
I would prefer minimal fructose or cane sugar if a touch of sweetness is a flavor goal.
However, the pomegranate flavor is really nice and as a lifelong athlete who doesn’t want supplements to be sweet and is generally eliminating added sugar of any kind , I would probably enjoy this more if no sweetener was added.
Thanks for your consideration.
Christine D.
Verified Buyer
4 days ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
So Refreshing & Light!
I’ve been loving adding Sculpt 9 into my fitness routine. It’s so refreshing and light, and I’m starting to feel the benefits of having it daily. I recommend drinking it cold for it to be the most refreshing post workout!
Michele M.
Verified Buyer
1 week ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Love!
Love this mix, I drink it after my Pvolve workout & have noticed a difference in recovery.
Joni N.
Verified Buyer
2 weeks ago
Reviewing
Sculpt 9®
Rated 4 out of 5 stars
Too early to tell
Can't really feel a difference but I have noticed I'm not too sore after doing 2 or 3 15minute workouts, a few muscle aches but not too bad. Not a big fan of the aftertaste, but that being said, I have had worse.
Susan M.
Verified Buyer
2 weeks ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Great supplement
Easy to drink, great flavor!
Traci L.
Verified Buyer
3 weeks ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Working?
I think I need to give it more time, but seems like it is working to provide more defined muscularity. Will keep taking and see what happens.
Joan D.
Verified Buyer
3 weeks ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Amazing Results
I have been taking Sculpt 9 for 3 months now and was not prepared for the results! I did not change much in my fitness routine or diet and dropped 5lbs within the first month I begin consuming this beverage. I do want to ensure that my diet does focus on clean eating with avoidance in added sugar. I do focus on hitting the higher numbers of my protein targets, low fat. I am sharing this because I wanted to ensure that change comes with a healthy diet also.
Catie B.
Verified Buyer
3 weeks ago
Reviewing
Sculpt 9®
Rated 4 out of 5 stars
Travel Packets?
Is it possible to create travel packets? I am on the road a lot and it is hard for me to bring the whole container. Thanks!
Chryssi
Verified Buyer
4 weeks ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Solved More Than One of My Daily Nutrition Challenges
I wasn't sure whether to order Sculpt9 because of the cost, but I struggle with finding a protein supplement that I can take daily. The plant-based powders don't have all of the essential amino acids and there was also a Consumer Reports study that found high levels of lead in protein powders - a lot in the plant-based ones, but also in some whey proteins. Those tested aren't recommended for everyday consumption, so I tried switching from a plant-based to whey protein not on their list except I'm lactose intolerant and have to take lactase enzyme pills with it. I don't like the taste of milk and the whey one I tried had too much of that milky taste to me. I have to mix it with other things in a smoothie and I don't have time to make smoothies every day.
Enter Sculpt 9 - I decided to try a subscription since that would make the cost more affordable for me.
I love that it is vegan, but still has all of the essential amino acids! I don't have to take lactase enzyme pills with it since there is no dairy. I struggle with getting enough protein in the day to build muscle because I am not a huge fan of the taste of animals products (I was a vegetarian for years) and only eat fish and poultry (which I don't particularly like). I also am primarily a water and decaffeinated tea drinker, so I struggle to get enough hydration in throughout my day.
Since I tend to drink more water if it's flavored, I find that taking Sculpt 9 daily is an easy way for me to get 20-24oz of water every…
Kim
Verified Buyer
1 month ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Game Changer!
I have been on the fence about trying this product for over a year. After extensive research, I ordered a single tub to see if the product gives the advertised results, if it agrees with my body, and if it tastes good. After 5 days of consistent use, I have paid for the 6 month subscription. It was a no brainer. I have always experienced a good deal of muscle soreness from workouts and this product has changed that dramatically from day 1. Muscle recovery is amazing now. I additionally have more overall energy, am able to complete workouts with more effort throughout the entire workout, and I have been setting my walking pad on a much quicker pacing with no issues. I am sleeping better and therefore getting up at 5AM for work without any struggles. It blends beautifully. I add lemon juice to mine and this combo is a nice refreshing and delicious flavor for me. I have had no digestive issues. I am 52 in late peri, and feel like I have found a much missed younger version of myself just from adding Sculpt 9 to my fitness arsenal. It is well worth the money just for the initial benefits, as it is a game changer for me personally. I am interested to see how it helps with mountain hikes this spring/summer/fall. I am additionally excited to see what results come from long term consistent use paired with my Pvolve workouts! I do wish I had tried Sculpt 9 sooner, but better late than never!
Elizabeth B.
Verified Buyer
1 month ago
Reviewing
Sculpt 9®
Rated 5 out of 5 stars
Quick recovery
I don't feel washed out after a workout when I drink this wonderful formula. Sculpt 9 is my secret weapon
Rebecca F.
Verified Buyer
1 month ago
Reviewing
Sculpt 9®
Rated 4 out of 5 stars
tase
Getting used to the taste. I mix it with coconut water and lime juice. Still bitter, but it helps. Any new flavors coming out?