A patented resistance tool for deep upper body activation.
Includes 14-day trial of streaming membership and 1-1 trainer consult. New customers only. Renews into monthly membership at $24.99/month. Cancel anytime.
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In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:
Dimensions:
Length of resistance band: 35 cm. with 2 additional 4 cm. sleeves on each end.
Materials:
High-quality latex band and gloves made from woven polyester, neoprene, and cotton.
Look for the L and R printed on the inside of the gloves, indicating Left and Right. With the letter of your corresponding hand facing the inside of your palm, imagine you’re high-fiving your glove, then slip your fingers into the finger loops. Wrap the strap around your wrist to secure. Repeat on the other side.
For best muscle engagement and control, tuck thumbs under where the glove meets the resistance band.
An innovative tool used both in standing exercises and on the mat to tone the upper body in every direction. Glove-like design allows the work to stay in your arms—not in your grip.
P.band®
The Problem
Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.
Our Solution
PVOLVE's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.
It was a gift for my sister and she’s enjoying the using the P.band with the video workouts.
Love this for toning the upper body. Wish there was also a heavier band option
Well made and easy to use. Great workout!
I'm a raving fan. The P band is probably my favourite. My only slight issue is when you drop to the mat for a plank. I'm not sure how the instructors are flattening thier hands to the ground with the toggle at their palm. Bit painful.
They are perfect for my age and work out!
Awesome workout!
My Pband broke ,second one in the last 2.5 years (that means that I use it a lot) and after emailing the customer service I've received a new one at no charge. Thank you very much!
Classes are fun and challenging.
For such a small piece of exercise equipment it’s pretty powerful and you can feel it right away. I have not gotten on the video yet to work with it. I have balance issues and use a walker and this helps greatly with my arms however I’m still going to buy a couple of more pieces for leg strengthening, even if you are recovering from an injury and or need muscle strengthening, this is still easy to use
I started in January 2025, and have done over 500 workouts.
I love it and it’s one of my must haves!
I am normally a very active (mostly cardio) 56 year old woman. Last year I had three foot surgeries which drastically changed my workout routine. I invested in PVOLVE (and myself!) and it has really helped me physically and mentally. Strength training is not something I did a lot, but since I can't run or jump right now, I had to look at a new way to think about fitness. I love the instructors, they are very down to earth. AV, Maeve, Dani and Zach are my favorites so far. They break down the movements and provide options if my foot can't do the more challenging movement. For the first time in my life, I am picking up heavy weights and not dreading it. I am still not back to my previous fitness level, but I feel much stronger and am noticing some muscle changes throughout my body. Thank you for creating a wonderful program. One day I hope to come to the West Hollywood Studio and try a class in person!
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