P.3 Trainer® thumbnail
P.3 Trainer® thumbnail
P.3 Trainer® thumbnail
P.3 Trainer® thumbnail
P.3 Trainer® thumbnail
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374 reviews

P.3 Trainer®

Meet the most compact total-body toning system - ever. 

  • A patented resistance tool that targets your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.
  • Think pilates reformer, except you can take it with you anywhere.
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Free US Shipping ($125+)
Dimensions & Materials

Dimensions: 

Long resistance band: 29 inches   

Short resistance band: 27 inches 

 

Materials: 

Natural Rubber 

More Details

What it is: 

With two interchangeable resistance bands (long and short) and two handle options (a traditional handle and a 1.5 lb ball), our innovative P.3 Trainer is an all-over toning system that works legs, glutes, arms, core, and a whole lot more.  

 

What’s included: 

2 resistance bands (27 inches & 29 inches) 

2 ankle straps 

1 handle 

1 1.5-lb ball 

 

Care instructions:  

Avoid exposing the P.3 Trainer to rough, sharp or abrasive surfaces or to excessive sunlight.  

Hand-wash with a damp soft cloth and warm soapy water.  

Store in a cool, dry place. 

P.3 Trainer®

P.3 Trainer®

P.3 Trainer®

P.3 Trainer®

Bundle & Save Up To $149

Free shipping and 30-DAY RETURNS. Love it, or send it back.

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149

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Total Transformation Bundle
$813.94
$664.00

$590.96

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Essentials Bundle
$448.97
$374.00

$332.86

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Signature Bundle
$241.99
$199.00

$177.11

The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Results that Speak For Themselves
We asked our members their thoughts, here's what they had to say:
99%

Say Pvolve Makes Exercise Enjoyable
96%

Are Glad They Started Pvolve
94%

Say Pvolve is a Workout They Will Do for the Rest of Their Life
94%

Say That Pvolve's Resistance Equipment Maximizes Results

TESTIMONIALS

What Pvolve Members Are Saying

ALL SCULPTING & TONING HEALTHY AGING PAIN & INJURY
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I feel and see muscles that I have never felt or seen before in my entire life. It's crazy, and I think it's just because the whole body is working together.”

Paige

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The method has really taught me how to engage my core when I’m carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can live a longer life.”

Anicia

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From my arms to my core to my glutes, I see more tone and definition—and considering the compliments I get, other people must as well. I credit some of this to the fact that Pvolve’s routines fire up muscles in my body that were previously ignored with my other workouts.”

Deidra

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“I have been struggling with knee pain and hip pain due to past injuries for years and started Pvolve and I’m about 160 workouts in and my body is completely transformed. It’s not about what I look like. It’s about how I feel in my body And I can do just regular day-to-day stuff without hurting myself. Thank you for producing such great content and constantly challenging me with every workout.”

Kelly

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the workouts are so effective! I feel stronger since I started. And I've noticed everyday movements as I go through my day are easier to do. Pvolve is the best!”

Sharon

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I’ve used it for a week now and can already see a slight definition on my arms. The more you use it, the easier the tension of the band will feel.”

Abigail

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I am continuously pleasantly surprised how I can do so much leg work and my knees being ok with it all (and not hurting afterwards) after living with knee problems since I was a teen!”

Mira

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Overall just awesome! Have done soooo many different workouts during the last 40 years and unlike other types of programs I’ve tried, Pvolve is for life!”

Lisa

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The workouts are unlike anything else I’ve tried. I like the way it focuses on improving every day movement and the focus on older bodies. The workouts are so effective. I have never felt so strong.”

Rachael

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It gives me a workout without breaking me down. I'm menopausal and this helps me keep that weight off. Crave this.”

Wendy

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For me, exercise is about so much more than getting in shape for a selfie. I work out to strengthen my body so that I can continue to live an active, independent life. I want everyone to know that you can never be 'too old' to do Pvolve. It benefits everyone. And when you’re my age, those benefits can truly change your life.”

Nicolette

Customer Reviews
4.9
Rated 4.9 out of 5 stars
Based on 374 reviews
Total 5 star reviews: 345 Total 4 star reviews: 20 Total 3 star reviews: 5 Total 2 star reviews: 2 Total 1 star reviews: 2
98%would recommend this product
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374 reviews
  • Rebecca K.
    Verified Buyer
    1 month ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    P.3 Trainer

    I like the versatility of this equipment. I learned with the first class I did that I need to limit the time I spend doing exercises on my knees. But the next class was great. It was a full body sculpt and we used the equipment in several different ways.

    Was this helpful?
  • Maureen M.
    Verified Buyer
    1 month ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    P.3

    I first ordered a Pvolve starter pack without the P.3 Trainer and immediately regrated it! I just purchased in and did my first workout with it. It was amazing- worked every muscle!

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  • Brenda
    Verified Buyer
    1 month ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    One of my favorite things

    I bought a used set of equipment and it came with the ball of the P.3 Trainer and one ankle band, so I bought a new set here. This and the P.Band are my favorites.

    Learn from my errors. I figured, I’ll just get a few pieces of equipment. I won’t use everything. At the end of the day, I pretty much bought the whole Transformation Bundle. You’ll use every piece of it. They had me at endometriosis and menopause workouts and the exercises have even soothed my plantar fasciitis.

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  • Maia M.
    Verified Buyer
    1 month ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Great piece of equipment

    I love all of Pvolve’s equipment but this one is extra special and there’s really nothing like it out there. Quite honestly I think this along with the p ball are the most unique equipment I’ve ever worked with and I’ve been in th w fitness industry a long time. A must have for any pvolve regimen!

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  • Michelle D.
    Verified Buyer
    2 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Really great

    What a versatile piece of equipment. Very well made and high quality. I am enjoying the workouts and know this will last a long time!

    Was this helpful?
  • Hannah S.
    Verified Buyer
    2 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Great equipment!!

    This equipment is easy to use and has a variety of uses! Great quality. I love how there is a series tailored to the Total Transformation package.

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  • Dale D.
    Verified Buyer
    2 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Great and Easy to Use

    I like the p3 trainer. It’s very easy to use and effective in giving you the right resistance for your workout.

    Was this helpful?
  • Jennifer S.
    Verified Buyer
    2 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Possibly the most versatile and portable piece of equipment ever.

    I already loved the P3 trainer for ifs versatility -- you can get a full body workout, standing on on the mat, with just this one piece of equipment, without ever getting bored. But what led me to get a second P3 is its portability -- I take this one with me wherever I go, it weighs almost nothing and can fit in the smallest bag you have. PVOLVE has so many P3-only workouts that I know I can sneak in a workout with only 20 free minutes in a day. It's an absolute game changer.

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  • Susan L.
    Verified Buyer
    2 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    ahhhhhhhmazing

    the stretch is the best

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  • Lourdes S.
    Verified Buyer
    3 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Wow!

    So versatile! Hits almost every body part 😀.

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  • Kelly R.
    Verified Buyer
    3 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Great and Versatile!

    The P3 is a game changer and taking my results to the next level, even more so than just working out with weights!

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  • Kelly A.
    Verified Buyer
    3 months ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Phenomenal piece of equipment

    Just tried this for the first time. Extremely well made and quite a versatile piece of equipment. A little confused with the directions in the box but watched the video with Zach and then did a workout and it all made sense. Absolutely outstanding workout!

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