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Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
Save $32.99
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
4.5
Rated 4.5 out of 5 stars
7,810 Reviews

Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

$204.00
$236.99 $204.00
Save $32.99 Sold out

For the first time, the P.ball, P.band, and P.3 Trainer are bundled together in a limited-edition set designed to sculpt defined arms, strengthen your core, and tone from head to toe.

Compact yet incredibly effective, this portable trio transforms any space into a smarter home gym — helping you build strength, mobility, and stability with every movement.

We're so sure you'll love PVOLVE that our bundles come with a 30-day money back guarantee. Don't love it? Send it back, on us.

30-Day Domestic Returns

Free US Shipping ($125+)

P.ball®

P.ball®

Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.

P.3 Trainer®

P.3 Trainer®

Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.

P.band®

P.band®

This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.

In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.

  • +23% boost in energy and reduced fatigue
  • +19% increase in hip function & lower-body strength
  • +21% in full body flexibility
  • +10% increase in dynamic balance, mobility and stability
Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

$204.00
$236.99 $204.00
Save $32.99 Sold out
Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence. 

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed. 

Not just fitness, but a feeling. Hear real stories from members.

Member Testimonials

Anicia

PVOLVE Member
"I think of PVOLVE as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body." 

Anicia

PVOLVE Member

Caitlyn

PVOLVE Member
"I find that no matter where you are in your personal life, PVOLVE definitely fits in. There’s truly a place for PVOLVE in your life, and it will benefit you 100%".

Caitlyn

PVOLVE Member

Anna

PVOLVE Member
"To me, strength means having the courage to recognize something that you want to change. Having that courage to go after it and then having the confidence in that decision that you made. I tell people about PVOLVE all the time. Being able to have PVOLVE in my routine now it’s helped me so much."

Anna

PVOLVE Member

Dina

PVOLVE Member
"Using PVOLVE as you get older is super functional. When I started PVOLVE, I was probably still running or still doing high impact stuff and that slowly tapered off. And I realize I don’t have to put my body in jeopardy to feel like I’ve had a workout. Little micro muscles that I’ve literally never seen in my body started to appear."

Dina

PVOLVE Member

Paige

PVOLVE Member
"PVOLVE has taught me that I don't need to break my body down to grow in strength. I feel and see muscles that I have never felt or seen before in my entire life."

Paige

PVOLVE Member

How we train your body for longevity

Workouts designed to address pelvic dysfunction

Functional Strength

Joint Health & Mobility

Lean Muscle Mass

Stability + Control

Reduced Risk Of Injury

Posture & Movement

Hormone Health

Bone Density

Power & Energy

Start Your Evolution Take Our Quiz

FAQs

Does PVOLVE work for beginners?

PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.

How long is a PVOLVE workout?

PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.

Can you do PVOLVE without the equipment?

While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!

Can you build muscle with PVOLVE?

In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.

How many times per week should you do PVOLVE?

We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.

Customer Reviews

4.5
Rated 4.5 out of 5 stars
Based on 7,810 reviews
Total 5 star reviews: 5.8k Total 4 star reviews: 1.1k Total 3 star reviews: 356 Total 2 star reviews: 272 Total 1 star reviews: 285
88%would recommend these products
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7,810 reviews
  • Kerri R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    7 hours ago
    Small but mighty

    This little band is wonderful. Highly recommend

    Was this helpful?
  • Kerri R.
    Verified Buyer
    Reviewing
    P.ball®
    I recommend this product
    Rated 5 out of 5 stars
    7 hours ago
    Ball or magic

    Wow! For such a small piece of equipment it really shows results.

    Was this helpful?
  • Carmen M.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Strong. Confident. Healthy

    This is what PVOLVE means to me!!!!

    Was this helpful?
  • Tamiko H.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Omggggg best thing

    This little gadget Is my favorite

    Was this helpful?
  • Donna P.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    The best workout system for my all around health and fitness

    The best workout system for my all around health and fitness. As I get older,I'm finding the importance of working on my balance

    Was this helpful?
  • Marianne P.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I do not recommend this product
    Rated 2 out of 5 stars
    2 days ago
    The cost for access to the videos is too high- maybe 20/mt would be

    The cost for access to the videos is too high- maybe 20/mt would be more reasonable. Some of the moves don't seem suitable for older members.

    Was this helpful?
  • Karen F.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    The things I like about Pvolve are the ability to train at home,

    The things I like about Pvolve are the ability to train at home, training programs that provide clear instructions & variety.

    Was this helpful?
  • Kimberly M.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    The best of the best

    This workout program is my lifestyle. I don’t know how I was living before. The digital membership helps run on my schedule, easy to navigate and al has having the option to double up when needed.

    Was this helpful?
  • Sarah S. A.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 4 out of 5 stars
    4 days ago
    the flexibility and variety of workouts available

    the flexibility and variety of workouts available

    Was this helpful?
  • Alison H.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Easy to use app and I like the variety of videos

    Easy to use app and I like the variety of videos.

    Was this helpful?
  • Fay T.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    5 days ago
    Better elastic so they don’t break so fast

    Better elastic so they don’t break so fast

    Was this helpful?
  • Mariam O.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Finally!!!

    Finally a workout that I have been excited to follow and use almost everyday. The instructors are concise on how to use the equipment and how to position your body for maximum results. Thank you Pvolve you rock!

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