4.5
Rated 4.5 out of 5 stars
7,847 Reviews

Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

Regular price $204.00
Regular price $236.99 Sale price $204.00
Save $32.99 Sold out

For the first time, the P.ball, P.band, and P.3 Trainer are bundled together in a limited-edition set designed to sculpt defined arms, strengthen your core, and tone from head to toe.

Compact yet incredibly effective, this portable trio transforms any space into a smarter home gym — helping you build strength, mobility, and stability with every movement.

We're so sure you'll love PVOLVE that our bundles come with a 30-day money back guarantee. Don't love it? Send it back, on us.

30-Day Domestic Returns

Free US Shipping ($125+)

In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:

  • +19% increase in hip function & lower-body strength
  • +21% improvement in flexibility
  • +10% increase in lower body balance and mobility
Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

Regular price $204.00
Regular price $236.99 Sale price $204.00
Save $32.99 Sold out

“These are my non-negotiables. They’re small, but they’re powerful.”

Jennifer Aniston

Slide 1 of 3
756
P.ball®

MSRP

$74.00

Our most versatile tool—deep core activation and lower body strength.

1361
P.band®

MSRP

$44.00

This viral resistance band sculpts and strengthens your arms, back, shoulders–and even your core.

1095
P.3 Trainer®

MSRP

$94.00

Target your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.

Jen's Express Series:

Arms & Abs

Six of Jen's go-to express workouts that target the arms and abs—all in 15 minutes or less.

Featuring Jen’s Limited Edition Arms & Abs Bundle.

Now available to you.

See the Series

“What makes 15 minutes with PVOLVE powerful is that you’re not just doing one thing. You’re building strength, mobility, and stability all at once.”

Dani Coleman

Jen's PVOLVE Trainer

Jen didn't start as a spokesperson.
She started as a member.

Jennifer Aniston's PVOLVE Journey

Before Jen became a partner, she was a member — ordering the equipment, streaming classes at home, and showing up to the method on her own terms. For Jen, this was never just a partnership. It was about helping women discover a smarter, more sustainable way to move.

Person in black workout attire holding resistance bands against a wall.

Why I PVOLVE

"Muscle is the ultimate anti-aging tool. With PVOLVE, I am building strength that fuels my energy, confidence and longevity."

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence. 

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed. 

Not just fitness, but a feeling. Hear real stories from members.

Anicia

PVOLVE Member
"I think of PVOLVE as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body." 

Anicia

PVOLVE Member

Caitlyn

PVOLVE Member
"I find that no matter where you are in your personal life, PVOLVE definitely fits in. There’s truly a place for PVOLVE in your life, and it will benefit you 100%".

Caitlyn

PVOLVE Member

Anna

PVOLVE Member
"To me, strength means having the courage to recognize something that you want to change. Having that courage to go after it and then having the confidence in that decision that you made. I tell people about PVOLVE all the time. Being able to have PVOLVE in my routine now it’s helped me so much."

Anna

PVOLVE Member

Dina

PVOLVE Member
"Using PVOLVE as you get older is super functional. When I started PVOLVE, I was probably still running or still doing high impact stuff and that slowly tapered off. And I realize I don’t have to put my body in jeopardy to feel like I’ve had a workout. Little micro muscles that I’ve literally never seen in my body started to appear."

Dina

PVOLVE Member

Paige

PVOLVE Member
"PVOLVE has taught me that I don't need to break my body down to grow in strength. I feel and see muscles that I have never felt or seen before in my entire life."

Paige

PVOLVE Member

FAQs

Does PVOLVE work for beginners?

PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.

How long is a PVOLVE workout?

PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.

Can you do PVOLVE without the equipment?

While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!

Can you build muscle with PVOLVE?

In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.

How many times per week should you do PVOLVE?

We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.

Customer Reviews

4.5
Rated 4.5 out of 5 stars
Based on 7,847 reviews
Total 5 star reviews: 5.9k
Total 4 star reviews: 1.1k
Total 3 star reviews: 356
Total 2 star reviews: 272
Total 1 star reviews: 288
88%would recommend these products
7,847 reviews
  • Alejandra O.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Worth Every Minute

    Pvolve has genuinely changed my life. I've tried many different types of workouts over the years, but nothing has made me feel as strong, balanced, and connected to my body as Pvolve. I practice it every single day, and it's become a part of my routine that I truly look forward to.

    One of the things I love most is the coaching. The trainers are exceptional; they explain every movement clearly, keep you motivated, and make every class enjoyable.

    For me, Pvolve isn't just another workout program; it's a lifestyle. It's helped me build a healthier relationship with exercise, and I honestly can't imagine my daily routine without it. If you're looking for a workout that makes you feel strong, confident, and good in your body, I couldn't recommend Pvolve more.

  • Karen D.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    I LOVE the Digital Membership!

    I LOVE the convenience of doing my workouts when it works best with my schedule. I also like the ability to filter the class options so I can find classes that meet my needs based on how much time I have to workout, what equipment I have with me, and what areas I want to strengthen. The variety of classes is incredible and helps to keep me interested in new challenges. I am over 60 years old, and taking the online PVolve classes has triggered a motivation for me to get stronger and improve my health.

  • Jennifer L.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    P.band

    Awesome workout!

  • Trish W.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    The BEST

    I love being able to do Pvolve in my house. It’s so convenient. I love that they have series that you can do that challenge you each week. Or you can do single videos based on the time you have. Highly recommend.

  • Debbie A.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Great variety.

    I’m always delighted to find new variations of workouts that suit every situation I’m in - from traveling with no equipment to time availability. All the instructors are terrific and motivating.

  • Meike B.
    Verified Buyer
    Reviewing
    1 Month Digital Membership AAB
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    LOVE pvolve

    I simply LOVE pvolve - the videos, the equipment, the trainers! It is amazing: I have done so much workouts in my life (Pilates, TRX, Gym, Yoga, HIIT...), but never achieved, what I achieved within 3 months of pvolve. I already see great results (visible core muscles - incredible!), am free of injuries and hurts (I started with knee and lower back problems into pvolve) and it makes so much fun!

  • Lisa M.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Pvolve is the best! Fits so well with my lifestyle and life stage.

    Great value. A multitude of classes by great trainers means my workout needs are always met.

  • cristina m.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Pband

    My Pband broke ,second one in the last 2.5 years (that means that I use it a lot) and after emailing the customer service I've received a new one at no charge. Thank you very much!

  • kimberly c.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great variety of workouts

    I enjoy the variety of workouts to choose from. Always a good workout is easy to find to fit my mood.

  • Rhodena B.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Love Pvolve

    I've worked out at the gym, done aerobics, kettlebells, Peloton and, Pilates. I've tired online trainers and hired trainers at the gym. Pvolve tops them all. At 59 what I need is functional fitness that does not hurt my body, produces change and, is not cumbersome to do. No matter your age, this is needed. Thank you!

    I had an injury to my rotator cuff a year and a half ago. I've been working on getting full movement and strength back. Pvolve has done that. I highly recommend it. Do the stretching and foam rolling as well. We need it all.

  • Maria B.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I do not recommend this product
    Rated 1 out of 5 stars
    2 weeks ago
    Never started

    I was billed for a monthly membership that I never started. Was billed for 8 mos but never initiated start of membership. Never even opened box gadgets yet. Why would I be billed if I haven’t begun yet.

  • Christy S.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Great help even with mobility issues

    For such a small piece of exercise equipment it’s pretty powerful and you can feel it right away. I have not gotten on the video yet to work with it. I have balance issues and use a walker and this helps greatly with my arms however I’m still going to buy a couple of more pieces for leg strengthening, even if you are recovering from an injury and or need muscle strengthening, this is still easy to use