These round discs allow you to lengthen and strengthen legs for a leaner look, while lifting and tightening the butt. In a plank position, they help work biceps, triceps and your core.
They are comfortable for feet and are easy to pack for P.volve workouts on the road. A P.volve must-have!
The best way to workout at home unless time, in all our problem aria that I thought only jogging could fix.
These really work those abs out of a plank set. Love it!
It doesn’t glide on marble floor
Gliders are easy to use and provide a great workout, especially in hard to reach places. Well made as too.