4.9
Rated 4.9 out of 5 stars
163 Reviews

3 lb Ankle Weights

3 lb Ankle Weights

Regular price $32.00
Regular price Sale price $32.00
Sale Sold out

Sleek, soft and sublimely comfortable weights to intensify your lower body workouts. 

  • Build strength in your thighs, hips and glutes 
  • Can be used as a replacement for the 3lb. hand weights for an upper body challenge

30-Day Domestic Returns

Free US Shipping ($125+)

Dimensions: 

Height: 2 inches 

Width: 6.5 inches  

Depth: 12 inches 

 

Materials: 

Neoprene, hook-and-loop strips, sand 

What it is: 

Extra resistance for your legs to help level-up your lower-body moves. An adjustable strap makes for maximum comfort and a secure grip. 

 

What’s included: 

2 ankle weights, 3 lb. each. 

 

Care instructions: 

Store ankle weights in a dry, cool-to-room temperature space.  

Keep dry.  

Not machine washable. 

3 lb Ankle Weights

3 lb Ankle Weights

Regular price $32.00
Regular price Sale price $32.00
Sale Sold out
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Rated 4.8 out of 5 stars
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Rated 4.8 out of 5 stars
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 A 6-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.

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Total Transformation Bundle

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Rated 4.8 out of 5 stars
4,574 Reviews

A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.

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The PVOLVE Difference

The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

Pvolve's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.

Results that Speak for Themselves.

98%

Say Pvolve Makes Exercise Enjoyable

96%

Are Glad They Started Pvolve

94%

Say Pvolve is a Workout They Will Do for the Rest of Their Life

94%

Say That Pvolve's Resistance Equipment Maximizes Results

Not just fitness, but a feeling.

Helen O.

PVOLVE Member

Iskra L.

PVOLVE Member

Stephanie W.

PVOLVE Member

"After discovering PVOLVE about 6 years ago I realized that I could activate those booty muscles in a really targeted and intentional way by doing micro movements that left me feeling strong rather than destroyed."

"PVOLVE is so much more than just a home workout. It is functional training that is designed to help your body in all different areas. It helps me with my mobility, with my flexibility, with my balance with my strength, and I just enjoy it and love it."

“I'm in my mid fifties and I have never felt better about my body and that's because of PVOLVE. It gave me long lean muscles, strength, and it energized me.”

Woman exercising at home with P.band and P.ball

10,000+ trusted reviews from experts and verified buyers.

Lisa B.

PVOLVE NYC Member
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”

Lisa B.

PVOLVE NYC Member
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”

Lisa B.

PVOLVE NYC Member
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”

Lisa B.

PVOLVE NYC Member
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”

Lisa B.

PVOLVE NYC Member
"I have FINALLY found a fitness app that works for me. Great class variety, with or without equipment. Even on the shorter classes feel like I'm getting a worthwhile...”

Customer Reviews

4.9
Rated 4.9 out of 5 stars
Based on 163 reviews
Total 5 star reviews: 155 Total 4 star reviews: 5 Total 3 star reviews: 1 Total 2 star reviews: 2 Total 1 star reviews: 0
98%would recommend this product
Reviews Summary
Pvolve Members say these ankle weights are exceptionally comfortable and secure during workouts. Many reviews mention the soft, velvety material and snug fit that prevents slipping. The weights are frequently praised for their versatility, with users noting they work well for both ankle and arm exercises. Common feedback includes appreciation for the easy-to-use velcro straps and sleek design. While most find them perfect for intensifying workouts, a few reviews note issues with sand leaking from the weights. Reviews highlight the even weight distribution and non-bulky design. Many mention they're suitable for various fitness levels, though some users with smaller frames note they run slightly large. Several reviews compare these favorably to other brands, emphasizing superior comfort and construction. A few customers request more color options beyond the basic black.
Rating
Ratings
163 reviews
  • Shirley D.
    Verified Buyer
    1 week ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    3 pound ankle weights

    Comfortable and functional. Can also be used for light hand weights

  • Ryan K.
    Verified Buyer
    2 weeks ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    So comfy

    Love these ankle weights! They are so comfy and stay in place unlike many others i have tried!

  • Laurie T.
    Verified Buyer
    4 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    .

    .

  • Kristen V.
    Verified Buyer
    6 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Love these!

    These do what they're intended to do, which is to add intensity to your workout, increase resistance, and build muscle. They are comfortable and easy to put on. Made of high quality materials.

  • Andrea M.
    Verified Buyer
    7 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Ankle weights 3 lbs

    The ankle weights are comfortable and sit well on the leg when exercising. Good weight to use in the programs. Recommend to purchase.

  • Natalie K.
    Verified Buyer
    7 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Great Purchase!

    I really like the 3lb ankle weights because they are comfortable and easy to put on.

  • Lisa M.
    Verified Buyer
    8 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    3 lb ankle weights

    Great addition to the workout routines. Love them!

  • Sonya W.
    Verified Buyer
    8 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Soft but strong

    Weights fit on my cankles….yes ankles thick as calves aka Cankles…:)

    Thank you!

  • Maria B.
    Verified Buyer
    8 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Comfortable and effective

    These weights are much more comfortable than the ones I used before, they wrap around the ankle softly and are effective for strengthening the workout, even for the arms.

  • Ruphil H.
    Verified Buyer
    9 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Versatile 3 lb weights!

    These are well made, very comfortable around the ankles, and the weight is just perfect! It truly complements other exercise equipment adding the right amount of intensity and challenge to the workout. I use them for my arms as well!

  • Meryl M.
    Verified Buyer
    9 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    This changed my workout

    These absolutely changed my work out. I thought it would be better to use heavier weights, but I realized that the 1.5 and the 3 pound weights in the classes I do are the perfect amount.

  • Elizabeth B.
    Verified Buyer
    9 months ago
    Reviewing
    3 lb Ankle Weights
    Rated 5 out of 5 stars
    Chic and Subtle

    It’s hard to find cute wearable weights, but these are it! And a good value.