Menopause Changed Your Body. It's Time Your Workout Changed With It.
The complete menopause strength system. Everything you need to build muscle and feel like yourself again —without piecing together equipment, workouts, and advice on your own.
11,360+ reviews
Total Transformation Bundle
$728.97
$558
Limited Time Savings: $171 off with code STRENGTH
13 pieces of premium, specialized equipment to pair with the PVOLVE movement system
See What's Included
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Your strongest upper body ever
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
Lifted glutes and sculpted thighs
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
A pilates reformer that fits in your purse
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Perfect your form. Maximize results.
MSRP
Step up the intensity. Challenge your stability.
MSRP
Scorch your core
MSRP
Light, not easy
MSRP
Deep lower body toning
MSRP
Your secret to long lean legs
MSRP
Heavier resistance for lower body activation
MSRP
Add resistance through bigger ranges of motion
MSRP
Reduce soreness and pinpoint fascia release
MSRP
Boost recovery and feel your best
FIRST TIME PURCHASE ALSO COMES WITH:
1:1 Trainer Consultation
Speak with an expert trainer
$120
Free
Streaming Membership
3 months of access to 1,800+ classes
$75
Included
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Dumbbell Set
$171.99
SafeGrip dumbbells: durable, stylish, anti-slip, and floor-safe.
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Choose
Rack
Why your old workout stopped working:
Hormonal shifts during menopause and perimenopause change how your body builds and holds onto muscle and how you feel in your skin. From joint pain, to brain fog, disrupted sleep and mood swings, there is one hormonal change underneath it all.
Muscle and bone mineral density become harder to maintain
Balance and joint stability shift as connective tissue weakens
Fat starts to deposit at the belly, affecting your cardiovascular health
Recovery often takes longer
The good news? You don't need to train longer or harder. You simply need a workout designed for the body you're living in now. One that mitigates all these changes so you feel stronger than ever.
Why PVOLVE works differently:
PVOLVE is built for everything that changes during menopause. The method combines progressive weights with proprietary resistance equipment to help support muscle, metabolism, energy, mobility and stability—through one complete method designed for the body you're living in now.
Imagine feeling this different by next month.
Clinically backed for this exact life stage.
Significant improvements in strength and mobility were seen in participants who followed PVOLVE vs. standard physical activity.
Conducted by
University of Exeter
Demographic
72 women, ages 40-60
Trial Duration
12 weeks
Start Your Evolution
23%
More daily energy and lower fatigue
21%
More full body flexibility
19%
More hip function & lower body strength
Start Your Evolution
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Join over 250,000 women building strength that lasts.



Jennifer Aniston could choose any workout.
She chooses PVOLVE.
Join 250,000+
getting real results.
"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."
Ashley C.
PVOLVE Streaming Member
"My friends are always asking me, is [PVOLVE] enough of a workout? For me, it's checking all of my boxes — my arms, my legs, my core, and most importantly, balance. As I'm aging, that is so important to me. I absolutely love my results with PVOLVE."
Sarah D.
PVOLVE Streaming Member
"PVOLVE truly is one of the best programs I've ever done in my life. It focuses on mobility, strengthening, and toning. I'm in my 40s now and I want to live a long healthy life with my kids — and with PVOLVE, I know I can do that for as long as possible."
Jillian R.
PVOLVE Streaming Member
Over 10 Million Workouts Streamed & Counting
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Customer Reviews

Total Transformation Bundle
$527
With code
STRENGTH
Buy Now

Total Transformation Bundle
$527
With code
STRENGTH
Buy Now










