4.8 • 10,000+ reviews
Train for the life ahead.
Doctor Recommended
Built for Women
Clinically Proven
A total-body longevity workout designed to build strength and improve the way your body moves — without the wear and tear of traditional high-impact fitness.
End of
Summer Sale
15% off
Come for the physique.
Stay for the longevity.
By combining strength, mobility, and stability into every workout, PVOLVE helps transform the body more effectively while building muscle, resilience and joint health so you move better, longer.
3
Published clinical studies and counting.
205k
Women have joined PVOLVE.
94%
See themselves doing PVOLVE for rest of their lives.
10M+
Workouts taken since launch.
PVOLVE delivers...
The body you want now &
The body you'll need later.
Now
Lean, visible strength
A faster metabolism
Definition that holds
Energy that lasts the day
Now
Lean, visible strength
A faster metabolism
Definition that holds
Energy that lasts the day
&
Later
Mobile hips, back & shoulders
Denser, stronger bones
Balance & fall prevention
Freedom to move
Real Members.
Real Results.
End of Summer
Sale
15% off with code SUMMER15
11,360+ reviews
Essentials Bundle
Our most advanced equipment to deliver the highest level of strength, mobility, stability, and cardiovascular conditioning.
7 Functional Training Tools
Specialized equipment designed to build strength, mobility and stability.
$483.97
$350.20
See What's Included
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Your strongest upper body ever
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
Lifted glutes and sculpted thighs
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Perfect your form. Maximize results.
MSRP
Step up the intensity. Challenge your stability.
MSRP
Scorch your core
MSRP
Your secret to long lean legs
MSRP
Heavier resistance for lower body activation
1:1 Trainer Consult
Build your personalized plan
Included
Streaming Membership
3 months of access to 1,800+ classes
Included
Your Price Today
$483.97 value
$350.20
Save $133.77 with code SUMMER15
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Explore the equipment
A fully-integrated longevity training system.
A side-by-side
How PVOLVE is different.
Traditional Fitness
PVOLVE Method
—
Optimized for short-term results.
Clinically proven long-term strength. Built for the body you want in 20 years, not in 20 days.
—
Pain treated as proof of progress.
Works with your body. Sustainable. Challenging, never punishing.
—
Built on male-default research.
Clinically studied on women. Built alongside health experts and expert trainers.
—
Isolated, single-plane training.
Functional movement across every plane. Strength that transfers from the mat into your life.
—
No unified system for longevity.
Strength, mobility, and stability — together. One Method, programmed across every class and series.
Why Jen Aniston loves PVOLVE
"Muscle is the ultimate anti-aging tool. With PVOLVE, I am building strength that fuels my energy, confidence and longevity."
Imagine feeling this different by next month.
Clinically studied — with the numbers to prove it.
373%
Improvement in functional ability '
108%
Improvement in core muscle strength '
85%
Increase in daily energy and lower fatigue ²
80%
Reduction in lower back pain '
19%
Increase in hip function & lower body strength ²
' Results from 12-wk randomized clinical trial (16 individuals ages 18-75) with chronic lower back pain who practiced PVOLVE’s Lower Back Support Series 3x/wk over 12 wks.
² Results from 12-wk clinical trial, 72 women 40-60 y.o., 4 PVOLVE workouts/wk vs. 150 min/wk standard activity.
"I chose to join PVOLVE because of their commitment to evidence based practices, improving strength training, and involving their community in exercises that promote longevity."
Dr. Jessica Shepherd
Advisory Board Member, Women’s Health & Longevity
Join 250,000+
getting real results.
"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."
Ashley C.
PVOLVE Streaming Member
"My friends are always asking me, is [PVOLVE] enough of a workout? For me, it's checking all of my boxes — my arms, my legs, my core, and most importantly, balance. As I'm aging, that is so important to me. I absolutely love my results with PVOLVE."
Sarah D.
PVOLVE Streaming Member
"PVOLVE truly is one of the best programs I've ever done in my life. It focuses on mobility, strengthening, and toning. I'm in my 40s now and I want to live a long healthy life with my kids — and with PVOLVE, I know I can do that for as long as possible."
Jillian R.
PVOLVE Streaming Member
Customer Reviews
- Catherine C.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week agoLoving this!
I really appreciate the flexibility of workouts, intensity and varying lengths of videos! Even if I just have 17 minutes I can do something great for myself. I work with a trainer every week and so many things he tells me are echoed in the instruction at PVOLVE. It is wonderful to have that affirmation. Thank you!
- Robbin Q.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week agoGreat bundle
All the equipment needed for a solid work out. Love the P-Band!
- Amy P.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week ago45 year old woman
I have osteoarthritis on top of other illnesses and this program is just what I need!! It’s easy to follow and my body certainly feels the difference. It’s only been two weeks and I’m loving it! Definitely worth it!
- Jennifer L.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 weeks agoP.band
Awesome workout!
- cristina m.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoPband
My Pband broke ,second one in the last 2.5 years (that means that I use it a lot) and after emailing the customer service I've received a new one at no charge. Thank you very much!
- Jessica S.Verified BuyerReviewingSlant BoardI recommend this productRated 5 out of 5 stars1 month agoOne of my faves!
Love the slant board! I’ve had my first one since I started pvolve 6 or so years ago and I needed a new one because of the grip on it. The slant board has given me so much mobility and strength in my bad ankle. I highly recommend but be prepared it is a humbling piece of equipment!
- Christy S.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoGreat help even with mobility issues
For such a small piece of exercise equipment it’s pretty powerful and you can feel it right away. I have not gotten on the video yet to work with it. I have balance issues and use a walker and this helps greatly with my arms however I’m still going to buy a couple of more pieces for leg strengthening, even if you are recovering from an injury and or need muscle strengthening, this is still easy to use
- Michaela W.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoLove it!
I love it and it’s one of my must haves!
- ElizabethVerified BuyerReviewingPrecision MatI recommend this productRated 4 out of 5 stars1 month agoThis mat helps with proper position.
The mat is great to help with correct position. However, I like to work out barefoot and the mat is slippery instead of grippy. I am a short person, so I sometimes have to slightly modify where my feet land in comparison to the instructor.
- Jill F.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars1 month agoGood solid product
Easy to use
- Jennifer D.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 months agoAbsolutely Love it!
Pvolve fits perfectly into my weekly routine and I can't say enough great things about it. I actually look forward to my workouts, which are challenging and leave me feeling invigorated.
- CHERYL Q.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 months agoEssentials Bundle
I’m really enjoying the Essentials bundle and the online video exercises and have recommended to family and friends. I really wish the was an upgrade bundle that includes the equipment for the total transformation bundle not included in the essentials bundle so you don’t have to buy the equipment separately.
Still have questions?
What is the PVOLVE Essentials Bundle?
The Essentials Bundle is PVOLVE's most popular home gym set — a 7-piece equipment system that unlocks the full PVOLVE experience. It includes everything you need to tone, sculpt, and strengthen, plus 3 months of streaming access for new members.
What's included in the Essentials Bundle?
The Essentials Bundle comes with 7 pieces of equipment including: P.ball®, P.band®, Precision Mat, Slant Board, Light Ankle Band, Gliders, and Ankle Weights.
Does the Essentials Bundle come with streaming access?
Yes. New members receive 3 months of free streaming with the bundle, including full access to 1,800+ on-demand workouts, 45+ weekly live classes in the Live Virtual Studio, and a 1:1 trainer consultation.
Is the Essentials Bundle worth it for beginners?
Yes, the Essentials Bundle is worth it for beginners as it offers equipment plus access to 1,800+ classes, including beginner-friendly workouts. It also comes with a 30-day money back guarantee for U.S. customers.
How is PVOLVE different from traditional strength training?
Traditional strength training often isolates muscles. PVOLVE focuses on functional movement patterns that move through all 3 planes of motion and engage multiple muscle groups at once—making for a more effective, efficient workout that translates in your every day life.
Are there additional weight options I can add?
Yes! You can purchase 5 lb or 12 lb dumbbells to customize your bundle and build a more complete home weight set. These are available to add at checkout.
Essentials Bundle
$561.60
With code
STRENGTH
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