4.8 • 10,000+ reviews
Train for the life ahead.
Clinically Proven
Built for Women
Award Winning
A total-body longevity workout designed to build strength and improve the way your body moves — without the wear and tear of traditional high-impact fitness.
Come for the physique.
Stay for the longevity.
By combining strength, mobility, and stability into every workout, PVOLVE helps transform the body more effectively while building muscle, resilience and joint health so you move better, longer.
3
Published clinical studies and counting.
205k
Women have joined PVOLVE.
94%
See themselves doing PVOLVE for rest of their lives.
10M+
Workouts taken since launch.
PVOLVE delivers...
The body you want now &
The body you'll need later.
Now
Lean, visible strength
A faster metabolism
Definition that holds
Energy that lasts the day
Now
Lean, visible strength
A faster metabolism
Definition that holds
Energy that lasts the day
&
Later
Mobile hips, back & shoulders
Denser, stronger bones
Balance & fall prevention
Freedom to move
Thousands are in love
with the results.
LIMITED TIME
SAVINGS
Grab our best-selling equipment bundle while it's on sale. Includes access to 1,800+ workouts.
11,360+ reviews
Total Transformation Bundle
Our most advanced equipment to deliver the highest level of strength, mobility, stability, and cardiovascular conditioning.
Total Transformation Bundle
13-piece precision equipment system
$728.97
$620
See What's Included
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Your strongest upper body ever
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
Lifted glutes and sculpted thighs
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
A pilates reformer that fits in your purse
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Perfect your form. Maximize results.
MSRP
Step up the intensity. Challenge your stability.
MSRP
Scorch your core
MSRP
Light, not easy
MSRP
Deep lower body toning
MSRP
Your secret to long lean legs
MSRP
Heavier resistance for lower body activation
MSRP
Add resistance through bigger ranges of motion
MSRP
Strengthen and tone your glutes, hips, and legs.
MSRP
Add up to 35lbs additional load without upgrading your weight set.
1:1 Trainer Consult
Build your personalized plan
Included
Streaming Membership
3 months of access to 1,800+ classes
Included
Your Price Today
$728.97 value
$527
Save $201.97 with code PRIME15
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30-Day US Returns
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Explore the equipment
A fully-integrated longevity training system.
A side-by-side
How PVOLVE is different.
Traditional Fitness
PVOLVE Method
—
Optimized for short-term results.
Clinically proven long-term strength. Built for the body you want in 20 years, not in 20 days.
—
Pain treated as proof of progress.
Works with your body. Sustainable. Challenging, never punishing.
—
Built on male-default research.
Clinically studied on women. Built alongside health experts and expert trainers.
—
Isolated, single-plane training.
Functional movement across every plane. Strength that transfers from the mat into your life.
—
No unified system for longevity.
Strength, mobility, and stability — together. One Method, programmed across every class and series.
Why Jen Aniston loves PVOLVE
"Muscle is the ultimate anti-aging tool. With PVOLVE, I am building strength that fuels my energy, confidence and longevity."
Imagine feeling this different by next month.
Clinically studied — with the numbers to prove it.
373%
Improvement in functional ability '
108%
Improvement in core muscle strength '
85%
Increase in daily energy and lower fatigue ²
80%
Reduction in lower back pain '
19%
Increase in hip function & lower body strength ²
' Results from 12-wk randomized clinical trial (16 individuals ages 18-75) with chronic lower back pain who practiced PVOLVE’s Lower Back Support Series 3x/wk over 12 wks.
² Results from 12-wk clinical trial, 72 women 40-60 y.o., 4 PVOLVE workouts/wk vs. 150 min/wk standard activity.
"I chose to join PVOLVE because of their commitment to evidence based practices, improving strength training, and involving their community in exercises that promote longevity."
Dr. Jessica Shepherd
Advisory Board Member, Women’s Health & Longevity
One membership. A lifetime of movement.
1,800+ classes to choose from. Ranging from 10-50 minutes. New classes added weekly.
A holistic routine. Sculpt, Weight Training and Cardio classes that incorporate strength, stability and mobility.
Real-time feedback. Meet with a trainer or join the Live Virtual Studio for real time coaching and community.
Doctor-backed programs. Developed alongside health experts for back pain, menopause, joint sensitivity, and more.
Join 250,000+
getting real results.
"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."
Ashley C.
PVOLVE Streaming Member
"My friends are always asking me, is [PVOLVE] enough of a workout? For me, it's checking all of my boxes — my arms, my legs, my core, and most importantly, balance. As I'm aging, that is so important to me. I absolutely love my results with PVOLVE."
Sarah D.
PVOLVE Streaming Member
"PVOLVE truly is one of the best programs I've ever done in my life. It focuses on mobility, strengthening, and toning. I'm in my 40s now and I want to live a long healthy life with my kids — and with PVOLVE, I know I can do that for as long as possible."
Jillian R.
PVOLVE Streaming Member
Customer Reviews
- Karen P.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars34 minutes agoLive Virtual Studio
Loving the Live Virtual Studio Classes !!!!
Aiming for one weekly in addition to my streaming classes
So motivating!!!
- Natalie H.Verified BuyerReviewingTotal Transformation BundleI recommend this productRated 5 out of 5 stars2 days agoStrong 💪🏼 outcomes
I have waited a good 3 months to submit a review. I wanted to really delve into my workouts before giving an honest evaluation. I am 52 years old and I work full time. I have been extremely satisfied with PVOLVE!! I manage to workout on average 3-4x/week and I have been pleasantly surprised with the results. I have done intermittent Pilates for years and I didn’t get the results I was looking for. For the first time in a long time, I am losing weight, inches, and feeling stronger! I look forward to my workouts! I love the convenience of having the tools I need in my home and streaming when I want to! I loved it so much I bought the Total Transformation Bundle for my daughter too!
- Kathie R.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars2 days agoLove it!
I am incredibly pleased with the videos! I get bored when workouts are the same! I love that the tie together yet they are different! I cannot believe how I sweat and my heartrate elevates with these work outs and they aren't even traditional cardio! I love love love these work outs! Thank you!!!
- Stacie L.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars6 days agoI Couldn't Live Without Pvolve
Pvolve has been the best decision I've made in the last 3 years. After many years of training in gyms and training at a very high level of intensity, I had numerous injuries that would never heal. Since starting Pvolve I've been injury free, my core strength is the best it's been and I feel amazing after every workout instead of exhausted. It's such a great program and having the option to logon at any time and pick the workout that suits me best is perfect. Highly recommend this program to everyone!
- Karen W.Verified BuyerReviewingTotal Transformation BundleI recommend this productRated 5 out of 5 stars1 week agoEncouraged
The heft of the box, the perfectly packed, new pieces of power.
- Ryan W.Verified BuyerReviewingTotal Transformation BundleI recommend this productRated 4 out of 5 stars1 week agoTotal transform bundle
App needs a 10 sec rewind button.
PPVOLVE1 week agoHi Ryan,
Thanks for sharing this feedback. A 10-second rewind button is a great suggestion, especially for a bundle like the Total Transformation Bundle where members may want to quickly repeat a movement or cue without having to drag the video timeline manually. I’ve shared this with the team.
- Kimberly R.Verified BuyerReviewingPrecision MatI recommend this productRated 5 out of 5 stars2 weeks agoGreat quality and love the functional movements
Literally love these workouts and using the Matt does help. Keep you accountable to make sure you’re hitting the proper form.
- Kerri R.Verified BuyerReviewingPrecision MatI recommend this productRated 5 out of 5 stars2 weeks agoMat
I find this mat super helpful while watching the workouts and placement of my feet. I found that I was often guessing at how wide, narrow or in which direction I should put my feet. This has taken out all the guess work.
- Kerri R.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars2 weeks agoSmall but mighty
This little band is wonderful. Highly recommend
- Kerri R.Verified BuyerReviewingP.ball®I recommend this productRated 5 out of 5 stars2 weeks agoBall or magic
Wow! For such a small piece of equipment it really shows results.
- Kathy W.Verified BuyerReviewingPrecision MatI recommend this productRated 5 out of 5 stars2 weeks agoImpressive mat!
So impressed by the quality of this mat! It is very stable on my tile flooring. It has helped tremendously with staying in line properly while following the videos.
- Carmen M.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars2 weeks agoStrong. Confident. Healthy
This is what PVOLVE means to me!!!!
Still have questions?
What is the PVOLVE Total Transformation Bundle?
The Total Transformation Bundle is PVOLVE's most comprehensive home gym set — a 13-piece resistance and recovery equipment system that unlocks the full PVOLVE experience. It includes everything you need to tone, sculpt, strengthen, and recover, plus 3 months of streaming access for new members.
What's included in the Total Transformation Bundle?
The Total Transformation Bundle includes 13 pieces of equipment spanning resistance training and recovery, including: P.ball®, P.band®, P.3 Trainer, Precision Mat, Slant Board, Light Ankle Band, Heavy Ankle Band, Gliders, Ankle Weights, and additional resistance tools.
Who is the Total Transformation Bundle best for?
The Total Transformation Bundle is designed for those who want to go all-in on the PVOLVE Method — whether you're starting fresh and want everything at once, or you're a committed member ready to unlock the full workout library. It's also well-suited for anyone who wants to include recovery tools in their routine.
What makes the Total Transformation Bundle different from the Signature and Essentials Bundles?
It's the most complete offering. While the Signature Bundle (4 pieces) and Essentials Bundle (7 pieces) cover the fundamentals, the Total Transformation Bundle includes 13 pieces — adding the P.3 Trainer, the Slant Board, both ankle band and ankle weight options, and Gliders, and Booty and Body Bands. It allows you to access every class format in PVOLVE's 1,800+ workout library.
Does the Total Transformation Bundle include the P.3 Trainer?
Yes. The Total Transformation Bundle is the only core bundle that includes the patented P.3 Trainer. It adds a reformer-like resistance dynamic that significantly expands the range of exercises available to you.
Does the Total Transformation Bundle come with streaming access?
Yes. New members receive 3 months of free streaming with the bundle, including full access to 1,800+ on-demand workouts, 45+ weekly live classes in the Live Virtual Studio, and a 1:1 trainer consultation.
Is the Total Transformation Bundle worth it for beginners?
Yes, the Total Transformation Bundle is worth it for beginners as it offers the most flexibility. With all the equipment at your disposal, you unlock nearly every streaming workout in PVOLVE's 1,800+ class library. The Total Transformation Bundle also comes with a 30-day money back guarantee for U.S. customers.
How is PVOLVE different from traditional strength training?
Traditional strength training often isolates muscles. PVOLVE focuses on functional movement patterns that move through all 3 planes of motion and engage multiple muscle groups at once—making for a more effective, efficient workout that translates in your every day life.
Are there additional weight options I can add?
Yes! You can purchase 5 lb or 12 lb dumbbells to customize your bundle and build a more complete home weight set. These are available to add at checkout.
