The Stronger in 30 Challenge
You’ve never worked out like this before. Start today and see what just 30 days of PVOLVE can transform—or get your money back.
4,900+ reviews
30-Day Money Back Guarantee
10M
Workouts streamed
4,900+
4K+
Reviews
4.7
Average rating
Start seeing and feeling results in 30 days.
More definition
Improved body composition
Reduced belly fat
More energy
Better metabolism
*Results based on findings from an independent consumer study. Individual results may vary.
How the challenge works
Not happy with your results? Get a full refund.
We believe you'll feel the difference after just 30 days. So much so, that if you aren't satisfied after completing the challenge, we'll give your your money back.
01
Grab the Essentials Bundle.
Includes all the workouts and equipment you’ll need for the challenge. You just need a pair of dumbbells.
02
Complete the Essentials Longevity Series in 30 days.
Your 30 day window starts the day your bundle arrives. Join the series to track your progress.
03
Finish strong. Keep going.
Complete the challenge and unlock $30 toward your next PVOLVE purchase to keep your momentum going.
*Exclusions apply. You must complete all of the challenge workouts to be eligible. For international orders, all sales are final and international shipping rates apply.
The Stronger in 30 Challenge is for you if...
You want a workout with clinically-proven results.
You're looking for a structured plan.
Your body isn't responding to exercise the way it once did.
You are longevity-minded.
You need a community to keep you accountable.
Join the Challenge
Grab the complete PVOLVE system to take the Stronger in 30 Challenge. Some workouts also incorporate dumbbells—use your own or add a set below.
Save $113.17 with code LABORDAY
Save $113.17 with code LABORDAY
4,900+ reviews
Essentials Bundle
$370.80
Use code LABORDAY
The PVOLVE Method
A better way to train for results + longevity.
Weight Training. Sculpt. Cardio. Our signature approach incorporates Strength, Mobility + Stability into every class—so you can build muscle, sculpt your body, and improve how you move—now and for the long term.
What's Included
7 Functional Training Tools
Specialized equipment designed to build strength, mobility and stability.
See what's in the box
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Your strongest upper body ever
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
Lifted glutes and sculpted thighs
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Perfect your form. Maximize results.
MSRP
Step up the intensity. Challenge your stability.
MSRP
Scorch your core
MSRP
Your secret to long lean legs
MSRP
Heavier resistance for lower body activation
3-Month Streaming Membership
Unlimited access to 1,800+ Weight Training, Sculpt, Sculpt: Cardio, and Recovery classes.
1:1 Trainer Consult
Build your personalized plan
Add On
Dumbbell Sets
A must-have for PVOLVE Weight Training classes. Durable, anti-slip, and floor-safe weights.
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Explore the equipment
The tools behind your 30-day transformation and beyond.
Built for real life. Loved by women who live it.
"At 45 years old, I’ve carved out a waistline that I didn’t think was still there. I started PVOLVE bc after 20 years of working out I knew I needed something that was fast and effective. I absolutely love the results that I am getting with PVOLVE."
Sarah D.
"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."
Ashley C.
"Great workouts, great instructors, they are the best, amazing community. And I just feel so good. The number one change that I see is all of the moves that they work on: stability and balance, and core strength, and hip mobility."
Jill W.
”Nothing comes close to PVOLVE. Even when averaging 4-5 classes a week with other methods I rarely saw results. PVOLVE has changed my life in the most positive way.”
Kelly M.
30 days to build a habit.
The rest of your life to move better, longer.
Week 1
Discover a new way of moving
Learn proper form. Build a new routine.
Week 2
Gain more confidence
Feel yourself getting stronger and more confident in the movements.
Week 3
Noticeable changes
Feel the difference in your strength, mobility + the way your body moves.
Week 4 & Beyond
Build a body that lasts
Keep progressing. Choose from 1,800+ workouts and 60+ programs designed around your specific goals. Train for the life ahead.
Trusted by 200+ Top Publications
Customer Reviews
- ChelcieVerified ReviewerReviewingPrecision MatI recommend this productRated 4 out of 5 stars4 days agoThis mat is my own personal trainer.
I'm a raving fan. Have been since day one. This mat is my own personal trainer. Correcting me when I step outside the lines. Definitely a bit slippery when doing planks, though.
- Catherine C.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 weeks agoLoving this!
I really appreciate the flexibility of workouts, intensity and varying lengths of videos! Even if I just have 17 minutes I can do something great for myself. I work with a trainer every week and so many things he tells me are echoed in the instruction at PVOLVE. It is wonderful to have that affirmation. Thank you!
- Robbin Q.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 weeks agoGreat bundle
All the equipment needed for a solid work out. Love the P-Band!
- Amy P.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 weeks ago45 year old woman
I have osteoarthritis on top of other illnesses and this program is just what I need!! It’s easy to follow and my body certainly feels the difference. It’s only been two weeks and I’m loving it! Definitely worth it!
- Jennifer L.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars4 weeks agoP.band
Awesome workout!
- cristina m.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoPband
My Pband broke ,second one in the last 2.5 years (that means that I use it a lot) and after emailing the customer service I've received a new one at no charge. Thank you very much!
- Jessica S.Verified BuyerReviewingSlant BoardI recommend this productRated 5 out of 5 stars1 month agoOne of my faves!
Love the slant board! I’ve had my first one since I started pvolve 6 or so years ago and I needed a new one because of the grip on it. The slant board has given me so much mobility and strength in my bad ankle. I highly recommend but be prepared it is a humbling piece of equipment!
- Christy S.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoGreat help even with mobility issues
For such a small piece of exercise equipment it’s pretty powerful and you can feel it right away. I have not gotten on the video yet to work with it. I have balance issues and use a walker and this helps greatly with my arms however I’m still going to buy a couple of more pieces for leg strengthening, even if you are recovering from an injury and or need muscle strengthening, this is still easy to use
- Michaela W.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoLove it!
I love it and it’s one of my must haves!
- ElizabethVerified BuyerReviewingPrecision MatI recommend this productRated 4 out of 5 stars1 month agoThis mat helps with proper position.
The mat is great to help with correct position. However, I like to work out barefoot and the mat is slippery instead of grippy. I am a short person, so I sometimes have to slightly modify where my feet land in comparison to the instructor.
- Jill F.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars2 months agoGood solid product
Easy to use
- Jennifer D.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 months agoAbsolutely Love it!
Pvolve fits perfectly into my weekly routine and I can't say enough great things about it. I actually look forward to my workouts, which are challenging and leave me feeling invigorated.
Your questions,
answered.
What is the PVOLVE Essentials Bundle?
The Essentials Bundle is PVOLVE's most popular home gym set — a 7-piece equipment system that unlocks the full PVOLVE experience. It includes everything you need to tone, sculpt, and strengthen, plus 3 months of streaming access for new members.
What's included in the Essentials Bundle?
The Essentials Bundle comes with 7 pieces of equipment including: P.ball®, P.band®, Precision Mat, Slant Board, Light Ankle Band, Gliders, and Ankle Weights.
Does the Essentials Bundle come with streaming access?
Yes. New members receive 3 months of free streaming with the bundle, including full access to 1,800+ on-demand workouts, 45+ weekly live classes in the Live Virtual Studio, and a 1:1 trainer consultation.
Is the Essentials Bundle worth it for beginners?
Yes, the Essentials Bundle is worth it for beginners as it offers equipment plus access to 1,800+ classes, including beginner-friendly workouts. It also comes with a 30-day money back guarantee for U.S. customers.
How is PVOLVE different from traditional strength training?
Traditional strength training often isolates muscles. PVOLVE focuses on functional movement patterns that move through all 3 planes of motion and engage multiple muscle groups at once—making for a more effective, efficient workout that translates in your every day life.
Are there additional weight options I can add?
Yes! You can purchase 5 lb or 12 lb dumbbells to customize your bundle and build a more complete home weight set. These are available to add at checkout.
