A complete equipment + training system built for people with high standards (and no time)—the smarter way to get strong.
Why Lauryn's trusted this method for years.
PVOLVE is built to sculpt your body today while improving how it moves, feels, and performs over time.
Train For Longevity
Strength, mobility, stability in every move
See Results in 4 Weeks
Maximum results in 40 minutes or less
Sculpt + Weight Training Combined
Tone your body while building muscle
No Guesswork System
Follow a plan that actually works
Train For Longevity
Strength, mobility, stability in every move
See Results in 4 Weeks
Maximum results in 40 minutes or less
LIMITED
STOCK
Grab the limited edition bundle co-created with Lauryn—before it’s gone. Includes access to the Strength Evolved Series, plus over 1,800 other workouts.
$421.00
A co-created strength bundle featuring:
7 sculpting tools and heavy weights in a Limited Edition French Blue
3 Months of Unlimited Streaming
1:1 Trainer Consultation
Exclusive access to Lauryn’s guided 4-week Strength Evolved Series that blends weight training and sculpting
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Clinically Proven
10M+ classes taken
What's Included
P.ball®
Deep core and inner-thigh activation.
P.band®
Intelligently designed for upper-body toning and improved posture.
Gliders
Challenge your angles for deeper activation and get your heart rate pumping.
Heavy Ankle Band
Add tension to your lower body through your full range
of motion.
1.5 Lb Ankle Weights
Intensify your lower body work with added load.
8 Lb Weights
A versatile weight that bridges lighter toning work and more demanding strength exercises.
15 Lb Weights
Built for powerful, controlled movement — helping you build strength while staying aligned and supported.
3 Months of Streaming
Access to 1,800+ live and on-demand classes
The Difference You’ll Feel
Noticeably more toned and defined
A stronger, more stable core
Improved posture (stand taller instantly)
Lean muscle without bulk
More ease in everyday movement
Less tightness, fewer aches
Stronger joints and better support
A body that looks good and moves better
Clinical Results
In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health.
+23% Boost in Energy and reduced fatigue
+19% increase in hip function & lower-body strength
+21% in full body flexibility
+10% increase in dynamic balance, mobility and stability
"I host a show where I speak to experts on a regular basis. I focus on what translates into real life. PVOLVE does. Seven years in, it’s the system I trust."
Lauryn Bosstick
For people who want smarter—not longer—workouts.
Good for:
People who don’t have time to figure fitness out — and are done trying everything with nothing to show for it.
Designed to:
Give you a structured system that builds strength, sculpts your body, and supports longevity — all in one.
Feels like:
Short, effective workouts your body actually craves — a deep, satisfying burn without the breakdown.
Results:
A body that will have everyone asking, “What workout do you do?”
Join 250,000+
getting real results.
99%
say PVOLVE makes exercise more enjoyable
96%
say they feel stronger after starting PVOLVE
84%
say PVOLVE is unlike any workout they’ve tried before
97%
say they feel happier after starting PVOLVE
FAQs
What is unique about this program and bundle?
Strength Evolved is a full system - a workout program and equipment set, including heavy weights for the first time. The thoughtfully designed workouts pair weight training and sculpt to build progressive strength, mobility and stability. It removes guesswork and delivers a clear, effective path forward for all your movement longevity needs.
How is PVOLVE different from traditional strength training?
Traditional strength training often isolates muscles. PVOLVE focuses on functional movement patterns that move through all 3 planes of motion and engage multiple muscle groups at once—making for a more effective, efficient workout that translates in your every day life.
Are there additional weight options I can add?
Yes! You can purchase 5 lb or 12 lb dumbbells to customize your bundle and build a more complete home weight set. These are available to add at checkout.
Is this bundle limited edition? Will it be restocked once you run out?
Yes, this is a limited-edition collaboration. Once they're gone, they're gone!
Can I do the Strength Evolved workouts without the bundle equipment?
The program is specifically designed to use the equipment included in the bundle, particularly the heavier weights and functional PVOLVE equipment, to deliver progressive, full-body results. For the best experience, we recommend using the full bundle.
Does PVOLVE have studio locations?
Yes! PVOLVE has amazing studios throughout North America. Click here to find a studio near you.
PVOLVE x Lauryn Bosstick Bundle
$561.60
With code
STRENGTH
Buy Now
PVOLVE x Lauryn Bosstick Bundle
$561.60
With code
STRENGTH
