Get the 30-Day Routine That Completely Transformed Jennifer Aniston's Body
The exact equipment and program Jen uses to build lean, functional strength — not bulk. Everything you need, nothing you don't.
“PVOLVE changed my body more than years of punishing workouts ever did.”
Jennifer Aniston
The Program
30 days. No guesswork. Real results.
Start exactly where you are
12 classes designed to take the guesswork out of getting stronger.
We tell you what to do
Every workout planned for you — just show up and follow along.
Get stronger as you go
Progressive workouts build week by week, so you gain strength and confidence.
This calendar is just the start. Your PVOLVE bundle unlocks 1,800+ workouts — so you keep progressing long after day 30.
Save $113.17 with code STRENGTH
Save $113.17 with code STRENGTH
4,900+ reviews
Jen's Essentials Bundle
$370.80
Use code STRENGTH
The PVOLVE Method
A better way to train for results + longevity.
Functional Weight Training. Sculpt. Cardio. Our signature approach incorporates Strength, Mobility + Stability into every class—so you can build muscle, transform your physique, and improve how you move—now and for the long term.
What's Included
7 Functional Training Tools
Specialized equipment designed to build strength, mobility and stability.
See what's in the box
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Your strongest upper body ever
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
Lifted glutes and sculpted thighs
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Perfect your form. Maximize results.
MSRP
Step up the intensity. Challenge your stability.
MSRP
Scorch your core
MSRP
Your secret to long lean legs
MSRP
Heavier resistance for lower body activation
Limited Time Offer
Jen's 30-Day Strength Training Calendar
The 4-week program Jen follows to build lean muscle.
3-Month Streaming Membership
Unlimited access to 1,800+ Weight Training, Sculpt, Sculpt: Cardio, and Recovery classes.
1:1 Trainer Consult
Build your personalized plan
Add On
Dumbbell Set
A must-have for PVOLVE Weight Training classes. Durable, anti-slip, and floor-safe weights.
Starting at
Starting at
$171.99
$247.99
Lower Set: 2lb, 3lb, 5lb, and 8lb weights Medium Set: 5lb, 8lb, 10lb, 12lb weights Upper Set: 10lb, 12lb, 15lb, 20lb weights Full Set: 2lb, 3lb, 5lb, 8lb, 10lb, 12lb, 15lb, 20lb weights
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Explore the equipment
The tools behind your longevity training.
The PVOLVE Difference
Every PVOLVE class integrates the three pillars of longevity training:
Strength
Build lean muscle, improve bone density and support metabolism.
Mobility
Increase range of motion, improve posture and alignment.
Stability
Build a stronger core for better control and more confidence.
Three core class types.
One complete movement system.
Weight Training
Sculpt
Sculpt: Cardio
Built for real life. Loved by women who live it.
"At 45 years old, I’ve carved out a waistline that I didn’t think was still there. I started PVOLVE bc after 20 years of working out I knew I needed something that was fast and effective. I absolutely love the results that I am getting with PVOLVE."
Sarah D.
"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."
Ashley C.
"Great workouts, great instructors, they are the best, amazing community. And I just feel so good. The number one change that I see is all of the moves that they work on: stability and balance, and core strength, and hip mobility."
Jill W.
”Nothing comes close to PVOLVE. Even when averaging 4-5 classes a week with other methods I rarely saw results. PVOLVE has changed my life in the most positive way.”
Kelly M.
Clinically studied — with the numbers to prove it.
See Studies
373%
Improvement in functional ability '
108%
Improvement in core muscle strength '
85%
Increase in daily energy and lower fatigue ²
80%
Reduction in lower back pain '
19%
Increase in hip function & lower body strength ²
' Results from 12-wk randomized clinical trial (16 individuals ages 18-75) with chronic lower back pain who practiced PVOLVE’s Lower Back Support Series 3x/wk over 12 wks.
² Results from 12-wk clinical trial, 72 women 40-60 y.o., 4 PVOLVE workouts/wk vs. 150 min/wk standard activity.
The Movement Longevity Report
We conducted an independent nationwide survey of 1,000 U.S. women ages 40 and older. See the numbers:
Customer Reviews
- Kim M.Verified BuyerReviewingP.ball®I recommend this productRated 5 out of 5 stars3 minutes agoVersatile piece of equipment
Love the variety of things you can do with this. It's an "all in one" piece of equipment
- Kim M.Verified BuyerReviewingPrecision MatI recommend this productRated 4 out of 5 stars4 minutes agoHelpful for form
The mat is helpful to keep form and measure progress.
- Julie M. J.Verified BuyerReviewing3 lb Ankle WeightsI recommend this productRated 5 out of 5 stars1 week agoWeights
Great quality and great addition to my work out routine!
- Bettina S.Verified BuyerReviewing3 lb Ankle WeightsI recommend this productRated 5 out of 5 stars1 week agoGreat Product
Very nice product, good quality great packaging as well
- Patricia N.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week agoEssentials Bundle
I am really enjoying the workout that I even had to purchase more items. They are challenging but I feel better afterwards and have more energy
- Antoinette J.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week agoWhat I was looking for in an exercise program
I love the twists and turns getting into smaller muscle groups. Also love the balance aspect, the Pball and slant board. So many options as far as workouts .
- kay t.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 weeks agoExcellent product
Well made and easy to use. Great workout!
- Denise R.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars3 weeks agoSuper happy
Equipement of good quality. I have to get to use them, but the instructors explain it very well. Workouts are amazing, it's exactly what I was looking for. A very nice mixture of strength, mobility, balance and cardio. Thanks a lot!
- Paula I.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars3 weeks agoPvolve workouts are actually enjoyable, I don’t dread my daily workout, I look forward to it.
It’s fun and I see results and I feel like it is preparing me to stay as healthy and fit as I can as I age.
- Marieke B. L.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars4 weeks agoi love the workouts,
the equipment and the way i feel afterwards
- Maura S.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars4 weeks agoIt is one of the most effective exercise programs I have tried (and I have tried a lot).
I love that it focuses on not only strength, but also mobility and stability as well which has become more important to me as I get older.
- ChelcieVerified ReviewerReviewingPrecision MatI recommend this productRated 4 out of 5 stars1 month agoThis mat is my own personal trainer.
I'm a raving fan. Have been since day one. This mat is my own personal trainer. Correcting me when I step outside the lines. Definitely a bit slippery when doing planks, though.
4,900+ reviews
Essentials Bundle
$561.60
With code
STRENGTH
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