A strength that sets you free

Experience a holistic fitness method that's redefining what strong looks and feels like.


People logo Well + Good Logo Vogue Logo Elle Logo Forbes Logo

The Leader in Functional Fitness

Pvolve tones, strengthens, and sculpts. With our method, you’ll move your body the way it’s meant to move and feel stronger inside and out.

Pvolve goes beyond traditional resistance training. With our patented and proprietary equipment, you’ll improve muscle tone and endurance–as you move.

The Pvolve Method is built on science–not hype. Supported by a Clinical Advisory Board, we deliver workouts that help you break a sweat, not your body.

With 1000+ on-demand classes and our Live Virtual Studio, you can experience the Pvolve Method wherever you are. Our variety of workouts keep you engaged and challenged–no matter your level.

Get Started for free

Test out our method risk-free and get access to 100's of on-demand and live classes.

Streaming Membership

Get one week of complimentary access to 100s of on-demand workouts and daily live classes over Zoom—free for the first 7 days.

Ready to go all in with equipment?

Up-level your workouts with Pvolve's equipment bundles, inclusive of innovative resistance equipment and streaming membership to sculpt your entire body. Try risk-free for 30 days.

Shop Bundles

Explore Our Classes

Strength & Sculpt
Progressive Weight Training
Recover & Stretch
Women's Health
Cardio Burn
Mat Definition

Our signature class focuses on slow, intentional movements that lengthen and tone your muscles.

Build strength with a mix of weight training and dynamic, functional movement.

Our signature class focuses on slow, intentional movements that lengthen and tone your muscles.

Support for a women’s physiology including pelvic floor, cycle-tracking, and menopause.

Get your heart pumping by alternating cardio and form-focused strength pushes.

Experience deep core activation with our Pilates-inspired mat class with a Pvolve twist.

More Love for Pvolve

Iskra Lawrence
Erika Lavelanet
Helen Owen
Mary Lawless

Jennifer Aniston joins Pvolve

Inspired by a friend's results, Jen began streaming classes with Pvolve and was drawn to the method’s emphasis on longevity and inner strength. This new way to workout completely shifted Jen’s relationship with fitness. So much so that in 2023, she joined the company.