Try Our Low-Impact, Highly-Addictive Workout – Free for 7 Days.

try 7 days free
Pay only $7.50/mo after trial ends, billed annually. Cancel anytime.
More results. Less Impact.
With a fitness Method based on functional movement & resistance equipment.
Intense Sculpting & Strengthening Intense Sculpting & Strengthening
Lifts Glutes & Gives Total-Body Definition Lifts Glutes & Gives Total-Body Definition
Leaves you feeling open & energized Leaves you feeling open & energized
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I do P.volve because I love it. Bottom line. It makes me feel strong physically, mentally, and emotionally.

Kristina

I can feel toned and still very sore without the exhaustion by just putting my mind to muscle and doing more functional movements.

Nicole

P.volve is a fitness method that just gets it. It's the epitome of mindful movement and never sacrificing functionality

Alison

P.volve, I promise, will surprise you! I love the functional movement with intentional, purposeful exercises and transitions.

Jennifer

Mentally, I've never been more in tune with my body and it encourages me to focus on the present.

Alice

Classes for all levels, goals, and needs.

Get access to 1,000+ on-demand and daily Live Virtual Studio classes. Select from workouts that use no equipment, basic equipment, or our specialized tools.

Strength & Sculpt

Our signature class that blends functional sculpting exercises with resistance-based training.

Cardio Burn

 A low-impact, high-intensity class that gets your heart pumping and strengthens your body.

Mat Definition

Get deep core activation with a mat Pilates-inspired class with a killer P.volve twist.  

Progressive Weight Training

Bust through plateaus with this Strength & Sculpt class that combines functional movement with heavier weight training.

Movement Therapy

Classes tailored to your physiology, age, and goals (think Pre- and Post-Natal classes, Pelvic Floor work, and more).  

Browse All Classes

Incredible Results You Can See and Feel.

The difference of our low-impact, big-results workout Method is real.

Incredible Results You Can See and Feel.

The difference of our low-impact, big-results workout Method is real.

With our functional movement and creative use of equipment, we reach hard-to-hit muscles for a truly effective workout.

Get those lines in your abs, arms, and legs you’ve always dreamed of with deep, effective muscle engagement.

The combination of our low-impact exercises and restorative movement can help you feel better all day, every day.

By calling on all your ranges of motion, we can help to increase mobility and flexibility.

Try 7 days free – no equipment needed
Pay only $7.50/month after trial ends, billed annually. Cancel anytime.