The Stronger in 30 Challenge
You’ve never worked out like this before. Start today and see what just 30 days of PVOLVE can transform—or get your money back.
4,900+ reviews
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30-Day Money Back Guarantee
10M
Workouts streamed
4,900+
4K+
Reviews
4.7
Average rating
Start seeing and feeling results in 30 days.
More definition
Improved body composition
Reduced belly fat
More energy
Better metabolism
*Results based on findings from an independent consumer survey. Individual results may vary.
How the challenge works
Not happy with your results? Get a full refund.
We believe you'll feel the difference after just 30 days. So much so, that if you aren't satisfied after completing the challenge, we'll give your your money back.
01
Grab the Essentials Bundle.
Includes all the workouts and equipment you’ll need for the challenge. You just need a pair of dumbbells.
02
Complete the Essentials Longevity Series in 30 days.
Your 30-day window starts the day your bundle arrives. Join the series to track your progress.
03
Finish strong. Keep going.
Complete the challenge and unlock $30 toward your next PVOLVE purchase to keep your momentum going.
*Exclusions apply. You must complete all of the challenge workouts to be eligible. For international orders, all sales are final and international shipping rates apply.
The Stronger in 30 Challenge is for you if...
You want a workout with clinically-proven results.
You're looking for a structured plan.
Your body isn't responding to exercise the way it once did.
You are longevity-minded.
You need a community to keep you accountable.
Join the Challenge
Grab the complete PVOLVE system to take the Stronger in 30 Challenge. Some workouts also incorporate dumbbells—use your own or add a set below.
Save $113.17 with code STRENGTH
Save $113.17 with code STRENGTH
4,900+ reviews
Essentials Bundle
$483.97
$370.80
Use code STRENGTH
The PVOLVE Method
A better way to train for results + longevity.
Weight Training. Sculpt. Cardio. Our signature approach incorporates Strength, Mobility + Stability into every class—so you can build muscle, sculpt your body, and improve how you move—now and for the long term.
What's Included
7 Functional Training Tools
Specialized equipment designed to build strength, mobility and stability.
See what's in the box
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Your strongest upper body ever
A versatile and patented piece of equipment designed to do it all.
Strengthen your inner thighs and glutes while improving hip mobility and deepening the connection to your core.
MSRP
Lifted glutes and sculpted thighs
A patented resistance tool for deep upper body activation.
This lightweight and travel friendly band strengthens your arms, back and shoulders while improving mobility, stability and posture.
Features Comfortable and convenient glove design supports versatile movements.
MSRP
Perfect your form. Maximize results.
MSRP
Step up the intensity. Challenge your stability.
MSRP
Scorch your core
MSRP
Your secret to long lean legs
MSRP
Heavier resistance for lower body activation
3-Month Streaming Membership
Unlimited access to 1,800+ Weight Training, Sculpt, Sculpt: Cardio, and Recovery classes.
1:1 Trainer Consult
Build your personalized plan
Add On
Dumbbell Set
A must-have for PVOLVE Weight Training classes. Durable, anti-slip, and floor-safe weights.
Starting at
Starting at
$171.99
$171.99
Lower Set: 2lb, 3lb, 5lb, and 8lb weights Medium Set: 5lb, 8lb, 10lb, 12lb weights Upper Set: 10lb, 12lb, 15lb, 20lb weights Full Set: 2lb, 3lb, 5lb, 8lb, 10lb, 12lb, 15lb, 20lb weights
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30-Day Money-Back Guarantee
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Returns
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HSA/FSA
Eligible
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Explore the equipment
The tools behind your 30-day transformation and beyond.
30 days to build a habit.
The rest of your life to move better, longer.
Week 1
Discover a new way of moving
Learn proper form. Build a new routine.
Week 2
Gain more confidence
Feel yourself getting stronger and more confident in the movements.
Week 3
Noticeable changes
Feel the difference in your strength, mobility + the way your body moves.
Week 4 & Beyond
Build a body that lasts
Keep progressing. Choose from 1,800+ workouts and 60+ programs designed around your specific goals. Train for the life ahead.
Built for real life. Loved by women who live it.
"At 45 years old, I’ve carved out a waistline that I didn’t think was still there. I started PVOLVE bc after 20 years of working out I knew I needed something that was fast and effective. I absolutely love the results that I am getting with PVOLVE."
Sarah D.
"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."
Ashley C.
"Great workouts, great instructors, they are the best, amazing community. And I just feel so good. The number one change that I see is all of the moves that they work on: stability and balance, and core strength, and hip mobility."
Jill W.
”Nothing comes close to PVOLVE. Even when averaging 4-5 classes a week with other methods I rarely saw results. PVOLVE has changed my life in the most positive way.”
Kelly M.
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Customer Reviews
- Catherine S.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 minutes agoGreat gift
It was a gift for my sister and she’s enjoying the using the P.band with the video workouts.
- zenija h.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars3 days agoIt's great!
I'm 3 months postpartum and needed something. This is it! My whole family got a cold for a few weeks, so I had to take a pause, but I'm in love and recommending it to everyone.
- Eleanor G.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars4 days agoThis is it!
I’m really new still as I’ve only had my equipment for 2 wks. What I know so far is when you buy the equipment, it makes the decision to do this more serious! The coaching is fantastic and I love the help of the mat to follow along. I’m 55 so this program makes sense for me. I’ve lost muscle and there’s no way I won’t get strong if I do this 3-4x per week. The P-Ball…hello inner thighs 😳. I don’t know how long it will take but this is going to make me fit…finally. The biggest reason I got it is: I keep injuring myself using dumbbells. Some of these workouts use them but I think I’ll get better instruction to use them properly. Wish me luck!
- Kim M.Verified BuyerReviewingP.ball®I recommend this productRated 5 out of 5 stars5 days agoVersatile piece of equipment
Love the variety of things you can do with this. It's an "all in one" piece of equipment
- Kim M.Verified BuyerReviewingPrecision MatI recommend this productRated 4 out of 5 stars5 days agoHelpful for form
The mat is helpful to keep form and measure progress.
- Julie M. J.Verified BuyerReviewing3 lb Ankle WeightsI recommend this productRated 5 out of 5 stars1 week agoWeights
Great quality and great addition to my work out routine!
- Bettina S.Verified BuyerReviewing3 lb Ankle WeightsI recommend this productRated 5 out of 5 stars1 week agoGreat Product
Very nice product, good quality great packaging as well
- Patricia N.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week agoEssentials Bundle
I am really enjoying the workout that I even had to purchase more items. They are challenging but I feel better afterwards and have more energy
- Antoinette J.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 weeks agoWhat I was looking for in an exercise program
I love the twists and turns getting into smaller muscle groups. Also love the balance aspect, the Pball and slant board. So many options as far as workouts .
- kay t.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 weeks agoExcellent product
Well made and easy to use. Great workout!
- Denise R.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars3 weeks agoSuper happy
Equipement of good quality. I have to get to use them, but the instructors explain it very well. Workouts are amazing, it's exactly what I was looking for. A very nice mixture of strength, mobility, balance and cardio. Thanks a lot!
- Paula I.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 month agoPvolve workouts are actually enjoyable, I don’t dread my daily workout, I look forward to it.
It’s fun and I see results and I feel like it is preparing me to stay as healthy and fit as I can as I age.
Your questions,
answered.
What is the PVOLVE Essentials Bundle?
The Essentials Bundle is PVOLVE's most popular home gym set — a 7-piece equipment system that unlocks the full PVOLVE experience. It includes everything you need to tone, sculpt, and strengthen, plus 3 months of streaming access for new members.
What's included in the Essentials Bundle?
The Essentials Bundle comes with 7 pieces of equipment including: P.ball®, P.band®, Precision Mat, Slant Board, Light Ankle Band, Gliders, and Ankle Weights.
Does the Essentials Bundle come with streaming access?
Yes. New members receive 3 months of free streaming with the bundle, including full access to 1,800+ on-demand workouts, 45+ weekly live classes in the Live Virtual Studio, and a 1:1 trainer consultation.
Do I need weights to complete the challenge?
Yes - some of the workouts in the Essentials Longevity Series require a set of heavy weights. Use your own or add a set here.
Is the Essentials Bundle worth it for beginners?
Yes, the Essentials Bundle is worth it for beginners as it offers equipment plus access to 1,800+ classes, including beginner-friendly workouts. It also comes with a 30-day money back guarantee for U.S. customers.
How is PVOLVE different from traditional strength training?
Traditional strength training often isolates muscles. PVOLVE focuses on functional movement patterns that move through all 3 planes of motion and engage multiple muscle groups at once—making for a more effective, efficient workout that translates in your every day life.
Are there additional weight options I can add?
Yes! You can purchase 5 lb or 12 lb dumbbells to customize your bundle and build a more complete home weight set. These are available to add at checkout.
4,900+ reviews
Essentials Bundle
$370.80
With code
STRENGTH
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