4.5
Rated 4.5 out of 5 stars
7,830 Reviews

Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

Regular price $204.00
Regular price $236.99 Sale price $204.00
Save $32.99 Sold out

For the first time, the P.ball, P.band, and P.3 Trainer are bundled together in a limited-edition set designed to sculpt defined arms, strengthen your core, and tone from head to toe.

Compact yet incredibly effective, this portable trio transforms any space into a smarter home gym — helping you build strength, mobility, and stability with every movement.

We're so sure you'll love PVOLVE that our bundles come with a 30-day money back guarantee. Don't love it? Send it back, on us.

30-Day Domestic Returns

Free US Shipping ($125+)

In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:

  • +19% increase in hip function & lower-body strength
  • +21% improvement in flexibility
  • +10% increase in lower body balance and mobility
Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

Regular price $204.00
Regular price $236.99 Sale price $204.00
Save $32.99 Sold out

“These are my non-negotiables. They’re small, but they’re powerful.”

Jennifer Aniston

Slide 1 of 3
756
P.ball®

MSRP

$74.00

Our most versatile tool—deep core activation and lower body strength.

1357
P.band®

MSRP

$44.00

This viral resistance band sculpts and strengthens your arms, back, shoulders–and even your core.

1095
P.3 Trainer®

MSRP

$94.00

Target your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.

Jen's Express Series:

Arms & Abs

Six of Jen's go-to express workouts that target the arms and abs—all in 15 minutes or less.

Featuring Jen’s Limited Edition Arms & Abs Bundle.

Now available to you.

See the Series

“What makes 15 minutes with PVOLVE powerful is that you’re not just doing one thing. You’re building strength, mobility, and stability all at once.”

Dani Coleman

Jen's PVOLVE Trainer

Jen didn't start as a spokesperson.
She started as a member.

Jennifer Aniston's PVOLVE Journey

Before Jen became a partner, she was a member — ordering the equipment, streaming classes at home, and showing up to the method on her own terms. For Jen, this was never just a partnership. It was about helping women discover a smarter, more sustainable way to move.

Person in black workout attire holding resistance bands against a wall.

Why I PVOLVE

"Muscle is the ultimate anti-aging tool. With PVOLVE, I am building strength that fuels my energy, confidence and longevity."

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence. 

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed. 

Not just fitness, but a feeling. Hear real stories from members.

Anicia

PVOLVE Member
"I think of PVOLVE as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body." 

Anicia

PVOLVE Member

Caitlyn

PVOLVE Member
"I find that no matter where you are in your personal life, PVOLVE definitely fits in. There’s truly a place for PVOLVE in your life, and it will benefit you 100%".

Caitlyn

PVOLVE Member

Anna

PVOLVE Member
"To me, strength means having the courage to recognize something that you want to change. Having that courage to go after it and then having the confidence in that decision that you made. I tell people about PVOLVE all the time. Being able to have PVOLVE in my routine now it’s helped me so much."

Anna

PVOLVE Member

Dina

PVOLVE Member
"Using PVOLVE as you get older is super functional. When I started PVOLVE, I was probably still running or still doing high impact stuff and that slowly tapered off. And I realize I don’t have to put my body in jeopardy to feel like I’ve had a workout. Little micro muscles that I’ve literally never seen in my body started to appear."

Dina

PVOLVE Member

Paige

PVOLVE Member
"PVOLVE has taught me that I don't need to break my body down to grow in strength. I feel and see muscles that I have never felt or seen before in my entire life."

Paige

PVOLVE Member

FAQs

Does PVOLVE work for beginners?

PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.

How long is a PVOLVE workout?

PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.

Can you do PVOLVE without the equipment?

While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!

Can you build muscle with PVOLVE?

In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.

How many times per week should you do PVOLVE?

We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.

Customer Reviews

4.5
Rated 4.5 out of 5 stars
Based on 7,830 reviews
Total 5 star reviews: 5.9k Total 4 star reviews: 1.1k Total 3 star reviews: 356 Total 2 star reviews: 272 Total 1 star reviews: 286
88%would recommend these products
7,830 reviews
  • Nicole T.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    4 hours ago
    Great Price!

    I started using Pvolve in the fall of 2025, and it has been the most consistent exercise program I've ever stuck with. I can definitely tell I'm getting stronger, and I still feel motivated to keep going. The annual membership was such a great value that it was an easy decision to renew, and I plan to continue using Pvolve.

  • Claire B.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Loving it

    Not bored yet! A routine i feel I’m going to stick with. Love all the equipment too

  • julia l.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Recent purchase and Jalilla

    Hi! I haven't used the last thing I purchased bc I haven't researched how they work. I will though. I love Pvolve. Particularly Zach and Jalilla- her workouts are very challenging but she makes it fun (she's very funny!) and my hip pain is totally gone! Thank you!

  • Tara P.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Addicted!

    I am so happy that I decided it was time to try out Pvolve! A friend and i decided to motivate each other to show up everyday. And the monthly digital membership has allowed us to work out together in the comfort of an our own homes. I just hit my 100 work out !

  • Thais S.
    Flag of United States
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    The Portability

    The portability of the elastics to take with you everywhere. I just miss havibg more options of workouts in the app with only the pband or only the p3 trainer when I only have one of them with me

  • Jill F.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    5 days ago
    Good solid product

    Easy to use

  • Misty T.
    Flag of United States
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Feeling Stronger

    My body is stronger and I enjoy the LVS community!

  • Karen P.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Live Virtual Studio

    Loving the Live Virtual Studio Classes !!!!

    Aiming for one weekly in addition to my streaming classes

    So motivating!!!

  • Melanie M.
    Flag of United States
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    It's engaging

    It's engaging, I like all the instructors for different reasons. Lots of different classes for different levels and I keep coming back

  • Kathie R.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love it!

    I am incredibly pleased with the videos! I get bored when workouts are the same! I love that the tie together yet they are different! I cannot believe how I sweat and my heartrate elevates with these work outs and they aren't even traditional cardio! I love love love these work outs! Thank you!!!

  • Caitlin A.
    Flag of United States
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    I love the equipment

    I previously belonged to Burn Bootcamp. It was a hit style workout. I loved the community and trainers, but I needed more from my workouts. I love that I can do them at home. I did take an in person class when I was in Chicago. I love the equipment, the cues, and more importantly how o am feeling. At Burn, my hips bothered me ALL the time. At pvolve, my hips have never felt better. Working alllllllll the angles and one side at a time has strengthened them. They do not bother me at all. I love pvolve.

  • Stephanie M.
    Flag of United States
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Noticeable improvement

    I've been using PVOLVE for the past few years and have seen a noticeable improvement in my physique. Beyond that, I feel stronger, more flexible, and better aligned overall. I consistently look forward to my workouts with PVOLVE. MUCH LOVE!