Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
For the first time, the P.ball, P.band, and P.3 Trainer are bundled together in a limited-edition set designed to sculpt defined arms, strengthen your core, and tone from head to toe.
- Includes 1 month of streaming for new members. Access to a growing library of 1800+ workouts, including Jen's Express Arms & Abs Series.
- Comes with a complimentary 1-1 trainer consult to customize your fitness plan.
Compact yet incredibly effective, this portable trio transforms any space into a smarter home gym — helping you build strength, mobility, and stability with every movement.
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P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.3 Trainer®
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:
- +19% increase in hip function & lower-body strength
- +21% improvement in flexibility
- +10% increase in lower body balance and mobility
Jen's Arms & Abs Bundle
“These are my non-negotiables. They’re small, but they’re powerful.”
Jennifer Aniston

MSRP
Our most versatile tool—strengthen your inner thighs and glutes, improve hip mobility, and deepen your core connection.

MSRP
This viral resistance band sculpts and strengthens your arms, back, shoulders–and even your core.

MSRP
Target your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.

MSRP
Our most versatile tool—deep core activation and lower body strength.

MSRP
This viral resistance band sculpts and strengthens your arms, back, shoulders–and even your core.

MSRP
Target your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.
Jen's Express Series:
Arms & Abs
Six of Jen's go-to express workouts that target the arms and abs—all in 15 minutes or less.
Featuring Jen’s Limited Edition Arms & Abs Bundle.
Now available to you.
See the Series
“What makes 15 minutes with PVOLVE powerful is that you’re not just doing one thing. You’re building strength, mobility, and stability all at once.”
Dani Coleman
Jen's PVOLVE Trainer
Jen didn't start as a spokesperson.
She started as a member.
Jennifer Aniston's PVOLVE Journey
Before Jen became a partner, she was a member — ordering the equipment, streaming classes at home, and showing up to the method on her own terms. For Jen, this was never just a partnership. It was about helping women discover a smarter, more sustainable way to move.
Why I PVOLVE
"Muscle is the ultimate anti-aging tool. With PVOLVE, I am building strength that fuels my energy, confidence and longevity."
Precision toning tools
Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.
Workouts for the gym, home, or on the go
Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.
Expert trainers with precise cueing & real education
Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.
Targeted series for every goal, body & level
Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.
Not just fitness, but a feeling. Hear real stories from members.
Anicia
PVOLVE MemberAnicia
PVOLVE MemberCaitlyn
PVOLVE MemberCaitlyn
PVOLVE MemberAnna
PVOLVE MemberAnna
PVOLVE MemberDina
PVOLVE MemberDina
PVOLVE MemberPaige
PVOLVE MemberPaige
PVOLVE MemberFAQs
PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.
PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.
While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!
In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.
We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.
Customer Reviews
- Mary K. T.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars8 hours agoLove PVOLVE
Just very happy with the number & variety of classes you offer. Maeve, Antonietta, Dani, Zack & all trainers are excellent. Feel strong & happy after each class;) Thank you!
Was this helpful? - Allison M.Verified BuyerReviewing1 Month Digital Membership AABI recommend this productRated 5 out of 5 stars1 week agoLove it
So many classes to choose from. I love the variety and have noticed gains in my strength and balance after only a month.
Was this helpful? - Haley H.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars1 week agoFavorite At-Home Workout
This program is perfect for me since I have a toddler and I don’t have to worry about scheduling babysitters or driving long distances to the gym. The classes feel like you’re at a studio and I can workout whenever is most convenient instead of booking a class at a certain time. I always feel a great burn and core engagement everytime I do a class and have seen amazing results.
Was this helpful? - kay t.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 week agoExcellent product
Well made and easy to use. Great workout!
Was this helpful? - Melissa F.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars2 weeks agoI love that it incorporates everyday movements
that there is a variety of equipment to use and that there are so many great classes that meet the needs of your schedule.
Was this helpful? - Shana T.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars2 weeks agolove everything!
love everything!
Was this helpful? - Mary N.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars2 weeks agoGreat investment in my health!
As a mature postmenopausal women, I appreciate the variety of classes available to me. I really like the Moving Stonger series and the various mobility sessions. Of course the strength, cardio and sculpting classes are excellent. I am still in the beginning and entry levels and that's okay because the approach is to focus on my unique goals at my own pace. Love Pvolve!
Was this helpful? - Alanagh C.Verified BuyerReviewing1 Month Digital Membership AABI do not recommend this productRated 1 out of 5 stars2 weeks agoMy account was cancelled 3 months ago and being charged
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Was this helpful? - Majora C.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars2 weeks agoGreat trainers and workouts!
I feel well-instructed!!
Was this helpful? - Casey C.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars3 weeks agoOnline classes
Very helpful. The quadrant floor mat is particularly helpful during the online classes
Was this helpful? - Erin S.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars3 weeks agoLove the workouts!
I am on my second time through the strength redefined series! I love the series and the trainers! I would recommend this to anyone who wants a challenge!
Was this helpful? - Maria M.Verified BuyerReviewingAnnual Digital MembershipI recommend this productRated 5 out of 5 stars3 weeks agoclasses have variety and are well designed.
instructors are great
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