This kit contains the slant board and the Slant Series DVD. The five-part series uses the elevated step in every workout for increased muscle activation and a total-body challenge.
Worth it
The slant board is very well made. Easy to move when I need to but feels so secure to stand on - no sense of instability from the board. I was impressed how big a difference stepping onto it flat makes - it's only like 1 1/2 inches thick, not a big step, but maybe just having a precise place to land - it really ups the challenge. And of course when it's set up at an angle it's a challenge for the ankles and knees. I'm recovering from a sprained ankle so can't always do those moves, and I'm still really glad I got this board.
Effective |
Rated 5 out of 5
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Easy to Use |
Rated 5 out of 5
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Versatile |
Rated 5 out of 5
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