Meet your Personal Trainer hack and our secret to maximum results. With the Pvolve Method, form is everything.
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Dimensions:
53.9 inches x 48 inches x 2.2 mm. thick
Materials:
Rubber mat with fabric
What it is:
The next best thing to having a Pvolve trainer at home. Great for beginners and seasoned members alike, this mat acts as a map for your movement, defines your workout space, and creates a great surface for our Gliders to slide along—all without bunching up or wrinkling during your workout.
Care instructions:
To clean, use a soft cloth with warm water and either mild dish soap or vinegar.
Do not use sharp objects near the mat.
Do not keep near extreme heat or in direct sunlight.
If needed, wrinkles can be removed by ironing on the fabric side of the mat only. Iron as you would clothing, using light, even strokes, and do not leave the iron in one spot for an extended period of time. Never iron the rubber side, as this may cause permanent damage.
Precision Mat
The Problem
Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.
Our Solution
PVOLVE's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.
I did my first month of Pvolve thinking I didn’t really need the mat. Deep down I wash always questioning if I was doing moves correctly. This mat gave me so much confidence!!!! I love love love Pvolve. Started seeing results after 1 month!!!!
I actually enjoy the workouts. The trainers are so good at encouraging me right where I am at and at EXPLAINING why I am doing things. Bottom line is I am so happy to be excited to work out and not to dread it. In addition, after only doing pvolve for a month my heart markers are all doing better than with my previous workout.
I LOVE everything about it!! No matter what stage of fitness or what stage of life you’re in, you've got us covered!! For years I’ve done almost every home workout available, but now that I’ve discovered PVolve, I think this will be it for me!! Thank you!!!
Great workouts at the convenience of my home!
It’s fun, my body is responding with better mobility and strength, and the instructors are so motivating and inspiring that it keeps me coming back for more. Thank you for helping me have a better body and life. PS I’m 78 years old, my daughter encouraged me to try Pvolve, I thought it would be too hard for me but now I’ve made it through 3 series, I love it!
Low impact &]variety of online classes.
I love the strength and mobility!
Its very functional and fun!
I like the workouts a lot - I’m doing the beginner 4 week 20 sessions. The trainers are great and keep me motivated! I am starting to see results in my muscles and balance & am excited to keep going
I love the variety of equipment and classes (I get bored very easily). I am also very appreciative of the low- impact nature of Pvolve- I had meniscus surgery last fall, and I am still not able to engage in impactful/jarring motion.
I love the focused workouts that don’t leave me in pain or uncomfortable.they actually help me feel stronger, more capable—excited to keep going!
Many of the moves tie directly to motions we make with our bodies everyday
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