YOUR PERSONAL EVOLUTION STARTS HERE
Build a more powerful mind and body with the only workout that both strengthens and heals.
Get started with a free trial
Move better so you can live better. Join the thousands of women who use the P.volve Method to create stronger, more mobile bodies with less pain.
7-Days Risk free
Then only $7.99 / month
Billed at $95.88 / year
- Thousands of Sculpt, Cardio, Recovery, Meditation and Educational classes and series
- Access to 20+ Live Virtual Studio Classes per week via Zoom
- Series to help manage pain & sensitivities, developed and prescribed by Resident Physical Therapist
- Complimentary session with a Movement Specialist
The Benefits to Our Movement
Strengthen & Tone
Our Signature Method sculpts & tones your body using low impact, functional movements and resistance based equipment.
Improve Mobility
Moving functionally activates the entire core, leading to better balance, posture, stability and resilience, so you move better in your every day life.
results without injury
Our low-impact, purposeful exercises put less stress on your body and focus on mind-body-core connection, improving musculoskeletal health.
Looking Good is Only the Beginning
Let us show you how your fitness method can mean so much more.
What our members are saying
WHAT OUR MEMBERS ARE SAYING
GET STARTED WITH A TRIAL
Start Free Trial
Move better so you can live better. Join the thousands of women who use the P.volve Method to create stronger, more mobile bodies with less pain.
Meet with a movement specialist
Free session with a movement specialist to discuss personal goals and get a personalized plan.
Move DAILY
Discover a range of classes from sculpt, cardio, and recovery to keep you moving and meditation and educational discussions to keep you centered.
Love from oUR Members
GET ANYTIME, ANYWHERE ACCESS
1000+
WORKOUTS ON DEMAND
+
22
LIVE DAILY ZOOM CLASSES
On-demand classes are available anytime via
P.volve.com
iOS
Android
Our approach to fitness is enhanced by our patented equipment. Start by exploring our classes, and give a few equipment-free classes a try or jump right in with a p.volve kit.
That's 14 days free, then 12 months of fitness for only $89.94.
OUR FORMULA FOR SUCCESS
GROUNDBREAKING METHOD ROOTED IN FUNCTIONAL MOVEMENT
Learn how to move your body as it was designed and reduce pain, improve balance and build total-body strength.
ENHANCE RESULTS WITH GEAR
Level up with our one-of-a kind equipment to see transformative results. No equipment workouts available as well
Classes designed for women's unique needs
Our specialized content supports women throughout life from pelvic floor training to pre and postnatal, cycle syncing, and beyond.
OUR FORMULA FOR SUCCESS
GROUNDBREAKING METHOD ROOTED IN FUNCTIONAL MOVEMENT
Learn how to move your body as it was designed and reduce pain, improve balance and build total-body strength.
ENHANCE RESULTS WITH GEAR
Level up with our one-of-a kind equipment to see transformative results. No equipment workouts available as well
Classes designed for women's unique needs
Our specialized content supports women throughout life from pelvic floor training to pre and postnatal, cycle syncing, and beyond.
GETTING STARTED: 30-DAY ESSENTIALS SERIES
BEGINNER 2 WEEK NO EQUIPMENT SERIES
Great for all fitness levels, the 2 Week No Equipment Foundation Series will introduce you to P.volve's essential movements while increasing your strength, mobility...
full body • the foundation
no equipment