YOUR PERSONAL EVOLUTION STARTS HERE

Build a more powerful mind and body with the only workout that both strengthens and heals.

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Move better so you can live better. Join the thousands of women who use the P.volve Method to create stronger, more mobile bodies with less pain.

7-Days Risk free

Then only $7.99 / month

Billed at $95.88 / year

  • Thousands of Sculpt, Cardio, Recovery, Meditation and Educational classes and series
  • Access to 20+ Live Virtual Studio Classes per week via Zoom
  • Series to help manage pain & sensitivities, developed and prescribed by Resident Physical Therapist
  • Complimentary session with a Movement Specialist
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The Benefits to Our Movement


Strengthen & Tone

Our Signature Method sculpts & tones your body using low impact, functional movements and resistance based equipment.

Improve Mobility

Moving functionally activates the entire core, leading to better balance, posture, stability and resilience, so you move better in your every day life.

results without injury

Our low-impact, purposeful exercises put less stress on your body and focus on mind-body-core connection, improving musculoskeletal health.

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Looking Good is Only the Beginning

Let us show you how your fitness method can mean so much more.

What our members are saying

WHAT OUR MEMBERS ARE SAYING

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Move better so you can live better. Join the thousands of women who use the P.volve Method to create stronger, more mobile bodies with less pain.

Meet with a movement specialist

Free session with a movement specialist to discuss personal goals and get a personalized plan.

Move DAILY

Discover a range of classes from sculpt, cardio, and recovery to keep you moving and meditation and educational discussions to keep you centered. 


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Love from oUR Members

GET ANYTIME, ANYWHERE ACCESS

1000+

WORKOUTS ON DEMAND

+

22

LIVE DAILY ZOOM CLASSES

On-demand classes are available anytime via

P.volve.com

iOS

Android

Our approach to fitness is enhanced by our patented equipment. Start by exploring our classes, and give a few equipment-free classes a try or jump right in with a p.volve kit.

GET 50% OFF TODAY

That's 14 days free, then 12 months of fitness for only $89.94.

OUR FORMULA FOR SUCCESS

GROUNDBREAKING METHOD ROOTED IN FUNCTIONAL MOVEMENT

Learn how to move your body as it was designed and reduce pain, improve balance and build total-body strength.

ENHANCE RESULTS WITH GEAR

Level up with our one-of-a kind equipment to see transformative results. No equipment workouts available as well

Classes designed for women's unique needs

Our specialized content supports women throughout life from pelvic floor training to pre and postnatal, cycle syncing, and beyond.

GET 50% OFF TODAY

OUR FORMULA FOR SUCCESS

GROUNDBREAKING METHOD ROOTED IN FUNCTIONAL MOVEMENT

Learn how to move your body as it was designed and reduce pain, improve balance and build total-body strength.

ENHANCE RESULTS WITH GEAR

Level up with our one-of-a kind equipment to see transformative results. No equipment workouts available as well

Classes designed for women's unique needs

Our specialized content supports women throughout life from pelvic floor training to pre and postnatal, cycle syncing, and beyond.

GET 50% OFF TODAY
GETTING STARTED: 30-DAY ESSENTIALS SERIES

In this series, Zach and Maeve will guide you through every facet of our method, starting with our signature moves and progressing to more advanced, challenging workouts...

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full body • strength & sculpt, cardio burn, recover & stretch

heavy ankle band, light ankle weights and 3 more.

BEGINNER 2 WEEK NO EQUIPMENT SERIES

Great for all fitness levels, the 2 Week No Equipment Foundation Series will introduce you to P.volve's essential movements while increasing your strength, mobility...

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full body • the foundation

no equipment

7-Day Butt Lift and Tone

Pump up the glutes and tone the entire body in one week with the 7-Day Butt Lift and Tone. Using the p.ball, light ankle band, and gliders in new ways each day, you'll target...

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butt/thighs, abs • strength & sculpt

p.ball, glider and 1 more.

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