The New Year’s Ultimate Evolution Challenge consists of 12 Strength & Sculpt workouts, each 35 to 45 minutes long and featuring a variety of equipment in the Essentials Kit. The Challenge officially kicks off on Jan 2, and the official cut-off to join and be eligible for the gift is Jan 31. To be considered a challenge completer, you must complete all 12 workouts within 30 days of your start date. There is a suggested sequence, but the workouts may be done in any order. If you’re unable to finish the 12 we’ve selected, see “What if I have injuries and can’t do one (or more) of the 12 workouts?”

We always try to include adjustments and options around sensitivities in every workout. But if you can't complete any of the workouts in the series—we've got you. Drop us an email letting us know the concerns you’re working around and we'll help you from there. Please let us know by Jan 5 if this applies to you!

Anyone with a membership to P.volve can opt in!​ You can even try it free for 7 days with our complimentary trial.

The challenge is designed around the five products included in our Essentials Kit: The P.ball, P.band, 1.5 Lb. Ankle Weights, Heavy Ankle Band, and Gliders.

If you choose to start a 7-day trial, that comes at no cost. However, you will need a membership to continue after the 7 days. A 3-month membership comes with the purchase of the Essentials Kit, priced at $90.99 with your 30% discount code (regularly $129.99).

You can join the series at any time, but to be eligible for a surprise exclusive gift at the end and receive a tally of your workouts, you must enroll before Jan 31.

Upon enrolling in the challenge, you will see the percentage of classes you've completed on your Home/My Plan page and can view individual workout completion on the Challenge/Series page. In addition, you will receive emails with workout progress throughout the challenge (if you have opted into marketing).

To complete the challenge, you must complete each of the 12 workouts in any order. If you love one, you can feel free to do it again and again, but it will only count toward the challenge once.

There are 4 bonus suggested bonus workouts you can elect to do if you’d like to include more classes in your routine, but they are not necessary to complete the challenge.

Beginning Jan 2 when the series becomes available on our platform, you must activate your enrollment by joining the Ultimate Evolution series before the Jan 31 enrollment cut-off date. To enroll, sign into the P.volve app on desktop or mobile. You will see a banner for the Ultimate Evolution Challenge on your Home page (web) and can find the series on the Series page (mobile app), where you can hit the "JOIN THIS SERIES" button. From there, you can find your next workout in the challenge on your My Pan/Home page or see them all at any time by going to the Series page. You will receive detailed instructions via email after sign up.

Although the official kick off is Jan 2, you can join the challenge at any point before Jan 31 and get started whenever your equipment arrives. You will be considered a challenge completer as long as you enroll in the Challenge by Jan 31 and complete all 12 of the workouts 30 days after your start date. To receive your kit before the Jan 31 cut off to start, place your order by Jan 22.

Yes, in order for us to track your progress in the challenge, you must leave any series you are enrolled in to join the Ultimate Evolution series. We’re sorry for the inconvenience—we know this isn’t ideal, and we hope to have a better solution in the future!

In order for your progress to be tracked in the New Year’s Ultimate Evolution Challenge, you must stay enrolled in the Ultimate Evolution series until you complete it. Unfortunately, if you leave the series, your progress will be lost.