IF NOT IN THE STUDIO, WHERE CAN WE FIND YOU?
When I’m not in the gym, I like to be outside being
active or out exploring something new—I love the
outdoors, I try to get out in nature every chance I
get! I also like to travel as much as possible and go
and discover as many new places as I can.
FAVORITE PIECE OF EQUIPMENT?
My favorite piece of equipment is
the p.ball. It’s one of the most unique and innovative pieces
of equipment for its versatility in working the
hard-to-reach areas of the body, like the inner
thighs. Toning this area is incredibly difficult and
using the p.ball really engages it like nothing else.
FAVORITE STREAMING WORKOUT?
because of its effectiveness. When I was working with
a lot of models, I really had to tune the workout to
get the girls as lean as possible. To do that I create
a series of precise movements that lengthened entire
fascial line and got deep into the muscles with length
and resistance. This workout was taken directly from
that program I used the week prior to my clients
walking the VS runway.