The Skinny Confidential’s Postpartum Workout | P.volve

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My P.volve Search

“I’m a huge fan of low resistance workouts & I’ve watched many women’s bodies change by switching from high intensity to low intensity—and that’s exactly what P.volve is. It also lowers your cortisol and helps fight belly fat. I’ve been a huge fan of P.volve for the last 2 years & absolutely adore Stephen.”

@theskinnyconfidential

“I’m a huge fan of low resistance workouts and I’ve watched many women’s bodies change by switching from high intensity to low intensity—and that’s exactly what P.volve is. I’ve been a huge fan of it for the last two years and absolutely adore Stephen.”

@theskinnyconfidential

P.volve is high intensity, low impact program and our emphasis on postural alignment, strength training, flexibility, toning and circulation will meet your needs throughout pregnancy and post pregnancy.

During your workouts with P.volve, you'll rebuild strength in your glutes, pelvic floor and abdominals. For more information on P.volve postpartum, please see our FAQs.

transform bundle

This kit offers three of our first-to-market pieces of equipment plus one month of at-home streaming.

$159.99 $136.00

p.ball

Our revolutionary workout ball deeply activates the glutes, thighs and core.

$59.99 $51.00

premium p.volve bundle

The Premium P.volve Bundle offers two pieces of patented, proprietary equipment—the p.ball and the p.band—plus one month of at-home streaming.

$99.99 $85.00

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LAURYN’S STREAMING PICKS

Get moving with Lauryn’s favorite streaming workouts.

The Foundation

This express workout is the perfect starting point for postpartum moms looking to get moving.

Focusing on the 3 P’s

P will guide you through every essential movement with the p.ball and the p.band for total-body engagement.

Pump & Lean!

This 40-minute full body class will lengthen, strengthen and tone safely for postpartum mothers.

It’s Cold, Let’s Stretch!

A feel-good workout that focuses on deep pelvic stretching—a big focal point for new moms looking to get back into a workout routine.

Follow the Movement