YOUR PERFECT POSTPARTUM PLAN

10% off Lauryn's favorite equipment kits.

“I’m a huge fan of low resistance workouts and I’ve watched many women’s bodies change by switching from high intensity to low intensity—and that’s exactly what P.volve is. I’ve been a huge fan of it for the last two years and absolutely adore Stephen.”

@theskinnyconfidential

P.volve is high intensity, low impact program and our emphasis on postural alignment, strength training, flexibility, toning and circulation will meet your needs throughout pregnancy and post pregnancy.


During your workouts with P.volve, you'll rebuild strength in your glutes, pelvic floor and abdominals. For more information on P.volve postpartum, please see our FAQs.

LAURYN'S EQUIPMENT PICKS

10% off Lauryn's favorite equipment kits with code LAURYN

STARTER KIT

$143.99

$159.99

Start your fitness transformation with the P.volve essentials.

Includes: p.ball, p.band, 1.5 lb. ankle weights, heavy ankle band, gliders and three months membership to our on-demand platform.

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SIGNATURE KIT

$143.99

$159.99

Experience the best of P.volve with our three pieces of signature, patented equipment.

Includes: our revolutionary p.ball, p.band and p.3 trainer and three months membership to our on-demand platform.

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ULTIMATE KIT

$184.99

$204.99

Get the most out of each move and every workout when you make the gym your own.

Includes: p.ball, gliders, 2 lb. hand weights, light ankle band, heavy ankle band, 1.5 lb. ankle weights, 3 lb. ankle weights, a p.band and and three months membership to our on-demand platform.

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Download Lauryn's fitness calendar to follow her postpartum workout journey

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LAURYN'S STREAMING PICKS

Get moving with Lauryn’s favorite streaming workouts.

THE FOUNDATION

This express workout is the perfect starting point for postpartum moms looking to get moving.

GO TO WORKOUT

FOCUSING ON THE 3 P'S

P will guide you through every essential movement with the p.ball and the p.band for total-body engagement.

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PUMP AND LEAN!

This 40-minute full body class will lengthen, strengthen and tone safely for postpartum mothers.

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IT'S COLD, LET'S STRETCH!

A feel-good workout that focuses on deep pelvic stretching—a big focal point for new moms looking to get back into a workout routine.

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