The Skinny Confidential’s Postpartum Workout

“I’m a huge fan of low resistance workouts & I’ve watched many women’s bodies change by switching from high intensity to low intensity—and that’s exactly what P.volve is. It also lowers your cortisol and helps fight belly fat. I’ve been a huge fan of P.volve for the last 2 years & absolutely adore Stephen.”

@theskinnyconfidential

“I’m a huge fan of low resistance workouts and I’ve watched many women’s bodies change by switching from high intensity to low intensity—and that’s exactly what P.volve is. I’ve been a huge fan of it for the last two years and absolutely adore Stephen.”

@theskinnyconfidential

P.volve is high intensity, low impact program and our emphasis on postural alignment, strength training, flexibility, toning and circulation will meet your needs throughout pregnancy and post pregnancy.

During your workouts with P.volve, you'll rebuild strength in your glutes, pelvic floor and abdominals. For more information on P.volve postpartum, please see our FAQs.

starter kit

Start your fitness transformation with the P.volve essentials.

Includes: p.ball, p.band, 1.5 lb. ankle weights, heavy ankle band, gliders and three months membership to our on-demand platform.

~~$159.99~~ $143.99

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signature kit

Experience the best of P.volve with our three pieces of signature, patented equipment.

Includes: our revolutionary p.ball, p.band and p.3 trainer and three months membership to our on-demand platform.

~~$159.99~~ $143.99

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ultimate kit

Get the most out of each move and every workout when you make the gym your own.

Includes: p.ball, gliders, 2 lb. hand weights, light ankle band, heavy ankle band, 1.5 lb. ankle weights, 3 lb. ankle weights, a p.band and and three months membership to our on-demand platform.

~~$204.99~~ $184.99

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