SHARONA D'ORNELLAS

"Preparation + Opportunity = Luck."

Meet Sharona

Sharona is a Canadian trainer based in LA whose career began as a professional dancer. She now excels as an NASM PT certified trainer, helping her clients reach a variety of goals such as pre-natal health, post-natal weight loss and everything in between.

Certifications

NASM

Can Fit Pro

Describe your training style in 3 words:

Energetic, intense, fun.

Your go-to pre or post workout snack?

Raspberries!

Favorite on-demand class and why?

The 15-minute lower-body dynamic stretch with Dani. I am so tight in my hips and legs. This equipment and sequence helps me open those tighter areas.

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On Her Playlist

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