YOUR GO-TO PRE OR POST WORKOUT SNACK?
A green smoothie (that somebody makes for me) and/or a
go-macro protein bar.
FAVORITE PIECE OF P.VOLVE EQUIPMENT AND WHY?
has always been one of my favorite pieces of
equipment. My posture and arms have never felt so
FAVORITE ON-DEMAND CLASS AND WHY?
Knee Stability Series. As someone with fallen arches, it unlocked a wealth
of information that helped me understand proper
alignment to protect my knees.