RENEÉ SETTLE

"Movement drives change."

Meet Reneé

Reneé is a native of Inglewood, CA, a trained dancer with expertise in flexibility training for athletes. She calls herself a forever student of life and a professional unicorn.

Certifications

NASM

NASM Flexibility Training

Pre/Post Natal

Describe your training style in three words:

Energetic, specific, optimistic.

Go-to pre or post-workout snack:

Pre-workout snack: boiled egg; post-workout snack: a smoothie from Simply Wholesome.

Favorite on-demand workout?

Shoulder Recovery with Zach. I have ghost shoulder pains from an injury. I also love how fun the Madness Challenge is with all the trainers!

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On Her Playlist