RENEÉ SETTLE

“Movement drives change.”

RENEÉ SETTLE

“Movement drives change.”

MEET RENEÉ

Reneé is a native of Inglewood, CA and a trained dancer who specializes in pre and post-natal women’s health, flexibility training for athletes and more. She calls herself a forever student of life and a professional unicorn.

Describe your training style in three words:
Energetic, specific, optimistic.

Go-to pre or post-workout snack:
Pre-workout snack: boiled egg; post-workout snack: a smoothie from Simply Wholesome.

Favorite on-demand workout:
Shoulder Recovery with Zach. I have ghost shoulder pains from an injury. I also love how fun the Madness Challenge is with all the trainers!

You can read more about Reneé here.

FOLLOW RENEÉ

 

TAKE CLASS WITH RENEÉ

 

ON HER PLAYLIST

Check out Reneé's favorite songs to move to.

Follow the Movement
#Pvolve