• Toned Arms
  • Sculpted Back
  • Contoured Lines

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Meet the P.band

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The new p.band sculpts arms with totally effective hands-free movements.

Target your
arms & back

The P.band is an innovative piece of equipment that uses a hand-locking system to create a hands-free approach to resistance training. Allowing for unique movements, the P.band activates muscles for a sleek and defined upper body.

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Raves for the p.band

Great Band for Arms!

I've been using for just over a week. And I can see and feel a difference in my upper arms. My son, who works out regularly, is impressed!

- Lisa F.  

I love the p.band!

I love this item—it takes very little for me to feel the burn. I cant wait to use it more in the workouts coming up... makes my arms seem leaner, without building any bulk. What a great addition!

- Madison G.  

Feel the burn with the p.band

Although I have only utilized the p.band for 2 workouts since my purchase, I can confidently say it does what it says. You can feel the burn after 10 seconds. I know results don’t happen overnight but the p.band is much more effective than the traditional dumbbells or cable machines. You can truly feel the difference and soon I will be able to see the difference.

- Jordan V.  

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P.band in Action

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Choose Your P.Band Package

Workouts created exclusively for the P.band

Get the most out of your P.band by streaming a workout anytime, anywhere. Access loads of workouts that use the P.band, with new ones being added all the time!

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3 Day Body Burn with the P.band

In three days, you'll feel and see an elongated, tightened and toned physique from head to toe. We're talking a more lifted and toned butt, leaner and tighter thighs, a defined stomach and long, lean arms. All of this, while performing moves that protect the joints, means no pain—just gains.

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how-to tips

  • Remove your P.band from the packaging, unfold and lay flat with finger loops facing up. Please reference picture 1.
  • Put left hand in first with the hand material laying against palm.
  • Insert your four fingers into the loops, leaving your thumb out. Please reference picture 2.
  • Take the wrist wrap and wrap firmly around the wrist securing the Velcro. Please reference picture 5.
  • You are now ready to use your P.band.

Proper Placement

The band socket should be between the index and the inside of your thumb.

P.Ball how to guide

More About the p.band

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