ONE FREE WEEK OF CLASSES

Unlike vanity-driven fitness, our method helps you better understand the way your body works and see incredible results in the process.

Join us at the studio

Our flagship studio sits in the heart of SoHo at 415 West Broadway and boasts a state-of-the-art class space, private studio for one-on-one training and luxury locker rooms.

Sign up for a complimentary week of classes to join the community and experience our method in person.

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THE MAGIC OF THE STUDIO

THE SPACE

Our NYC studio is equipped with everything you need to experience the benefits of our method.

THE METHOD

Our workouts combine functional movement and resistance training to reduce everyday pain, enhance your body’s abilities and transform your body into amazing.  

the community

You’ll move alongside friends and members in the studio, led by our world-class training talent that’s hyper-focused on your fitness goals. 

CLASS TYPES

We designed our class types to work together for a holistic routine that brings you the best results possible.  

THE FOUNDATION

Learn our method vocabulary and master the fundamentals needed for the strongest results possible. Perfect for newcomers to our method and members looking for a form refresher.

STRENGTH & SCULPT

Our signature class focuses on control, resistance and the mind-body connection to achieve full-body strength. Perfect for all members looking to sculpt, define and energize the entire body.

CARDIO BURN

Bring on the heat with a quicker tempo and high-energy moves that help build better muscle endurance. Perfect for those looking to torch calories or add more intensity to their routine.

RECOVER & STRETCH

Connect to the mind and breath using restorative techniques to relax your muscles and unlock max results. Perfect for all members looking to incorporate a consistent stretching and recovery class to their routine.

OUR STUDIO HEALTH & SAFETY STANDARDS

Your health and safety is our top priority. We've implemented the highest level of protocol based on local government and CDC recommendations.

Recent Changes:

  • Fully vaccinated members can join our classes mask-free with proof of vaccination
  • Classes are now at fully capacity

What Hasn't Changed:

  • Temperature checks at the door
  • Enhanced air filtration
  • Deep sanitization of the entire studio and equipment cleaning in between classes

Read more about the changes we've made on the blog.

READ MORE

READY FOR YOUR FREE START?

Your complimentary week will get you the very best of our studio experience: a variety of classes, expert trainers and a post-workout feeling like no other.

SIGN UP NOW