P.VOLVE X ELEKTRA HEALTH

Introducing Moving with Menopause

Finally - what millions of women have been waiting for is here. Created by P.volve and Elektra Health, Moving with Menopause is a first-of-its-kind fitness and education program created to support women through the transition of menopause.

Plus, new members get $30 off our Essentials Kit with code MENO30.

Learn more

THE IMPACT IS REAL

60%

say they have difficulties concentrating and other cognition issues during the transition

59%

say long-term menopause-related vaginal symptoms prevent them from wanting or having sex.

8%

The amount of muscle mass you lose per decade after the age of 30

The help you deserve is here

From the experts from P.volve and Elektra Health comes a collection centered on empowering you to take control of your health with the menopause transition.

Brain fog, lack of sleep, bone and muscle mass loss, weight gain with more stubborn belly fat. There are so many ways menopause and peri-menopause can impact your body and mind. You deserve a series that will help you thrive through it. With strength training, cardio, and educational classes, we’ll help you off-set certain symptoms, feel more informed, and help smash the taboos around this totally natural stage of life. 

Start the Series

P.volve is a functional fitness Method dedicated to supporting women through every phase of life. How we'll help your menopause transition:

P.volve is a functional fitness Method dedicated to supporting women through every phase of life.

How we'll help your menopause transition:

Muscle Mass

Up metabolism and combat weight gain through weight-training focused on form and the mind-to-muscle connection.

Bone Density & Heart Health

Reduce bone loss and protect the heart with thoughtfully designed exercises and quick cardio bursts.

Pelvic Floor Health

Protect the integrity of this area that can be associated with sexual discomfort and urinary urgency.

Mindset, Mood & Recovery

Learn techniques to lower cortisol for better sleep and weight management.

Get moving

Created by our experts

The specialists who came together to craft this new resource to educate and empower women while supporting their bodies through menopause.

Created by our experts

The specialists who came together to craft this new resource to educate and empower women while supporting their bodies through menopause.

Antonietta Vicario

VP of Talent and Training, P.volve

Integrative Health Coach

LEARN MORE ABOUT ANTONIETTA

Jackie Giannelli

FNP-BC, NCMP

Founding Nurse Practitioner, Elektra Health

LEARN MORE ABOUT ELEKTRA HEALTH

Not a member yet and want to get started?

Use code MENO30 for $30 off our best-selling equipment + membership bundle.

The Essentials Kit

$99.99 $129.99

Experience the life-changing power of P.volve with this must-have set, curated to introduce you to the benefits of our Method. You’ll get five resistance-based tools—including our game-changing p.ball and p.band—all carefully designed to offer deep muscle engagement, target hard-to-reach areas, and strengthen and tone. 

You’ll also get a 90-day membership to try our full library of body-shaping and cardio workouts, as well as restorative classes to experience how it all comes together.   

Use code MENO30 at checkout for $30 off our absolute essentials.*

*Offer valid for new members

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Details

What's Included

Digital Membership

Money Back Guarantee

Feel stronger at every step

Wherever you are in your menopause transition, this series was made to support you.

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