A fitness program tailored to you

P.volve, our low impact exercise method, is now available through select Medicare fitness programs at no additional cost.

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What you get when you join

Experience the method, including:

  • A variety of on-demand content for people 60+
  • New videos added every week
  • Complimentary 15-minute consultation with a movement specialist
  • Ability to start now with no equipment classes
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What is P.volve?

P.volve is a low-impact exercise method that uses functional movement to help you feel strong in every stage of life.

Move Better

Gain a lifetime of movement with exercises focused on mobility, stability and balance.

MANAGE EVERYDAY PAIN

We approach fitness from the inside-out so you can move your body the way it’s truly meant to move and help reduce everyday pain.

Feel More Confident

Our resistance-based exercises will activate and strengthen every muscle to make you feel strong and energized throughout your body.

THE CLASS TYPES

We designed our class types to work together to create a complete routine that brings you the best results possible.

Strengthen the body with low impact, targeted exercises to gain mobility, stability and strength.

Calm the body through relaxation techniques while increasing mobility through a range of stretches.

Exercises co-created with Physical Therapists to build overall body awareness and rebuild strength and function.

Learn from our resident Doctors and Master Trainers on the results behind the P.volve method and much more.

Reduce stress and connect deeply to the mind and breath with a practice made to complement your entire wellness routine.

Backed By Doctors

At P.volve, we don’t just talk about having science at our core—we have the team to prove it. Our Clinical Advisory Board co-creates our content and products to ensure maximum results.

DR. AMY PRICE HOOVER

DOCTOR OF PHYSICAL THERAPY

DR. NIMA ALAMDARI

DOCTOR OF PHYSIOLOGY

MEET OUR TEAM

DR. SUMAN TEWARI

DOCTOR OF GYNECOLOGY

MEET OUR TEAM

HEAR THE LOVE FROM OUR MEMBERS

READY TO GET MOVING?

See if your wellness provider offers P.volve at no cost to you.

Check Eligibility