KNOW YOUR BODY BETTER WITH P.VOLVE

MEET P.VOLVE

It’s time to rethink everything you’ve ever thought about fitness with P.volve — the workout designed to help you manage everyday pain and build total-body strength. 

Our method pairs low-impact, functional movement with resistance-based equipment to activate and strengthen every muscle. The results? A strong, sculpted and energized body, plus better posture, stability and balance in the long run. 

START 14-DAY TRIAL

Then only $19.99/month with the option to cancel anytime.

THE WORKOUT THAT MEETS YOUR NEEDS

Developed by our Clinical Advisory Board and team of trainers, our expert-led workouts are designed to help you reach your personal goals:

  • Strengthen and tone your entire body with Strength & Sculpt classes
  • Increase the intensity and your heart rate with Cardio Burn classes
  • Get some R+R through Recover & Stretch classes
  • Build ultimate core strength with Pilates-inspired Mat Definition
  • Give your body what it needs with pelvic floor workouts and pre and post-natal care
  • Sync your workouts to your menstrual cycle with Phase & Function
  • Focus on specific areas to reduce pain and improve mobility in the knees, hips, back and more

Plus many more...

Get Anytime, Anywhere Access

Start your free 14-day trial for unlimited access to:

800+

WORKOUTS ON DEMAND

+

22

LIVE DAILY ZOOM CLASSES

On-demand classes are available anytime via

P.volve.com

iOS

Android

Your trial also includes a free session with a movement specialist to get your started.

Start by exploring our no-equipment workouts. Or, get the most out of the method with our one-of-a-kind resistance-based equipment.

START 14-DAY TRIAL

Then only $19.99/month with the option to cancel anytime.

HEAR IT FROM OUR COMMUNITY

HEAR IT FROM OUR COMMUNITY

Andrea

“I lost pounds and inches, especially in the waist. I could last longer in my workouts without needing to pause to catch my breath. With P.volve, mentally, I am happier. I am not as negative, feel confident and even empowered and amazed at the fact that I could not only push myself, but I could do things I'd told myself I couldn't before."

Anna

"I no longer have chronic pain in my shoulder or hips, my balance is better, I’ve got much more tone all over my body but it’s most apparent in my stomach & arms. The mental changes surpass the physical. I am more confident, I’m happier and I feel like I’m stronger mentally because I pushed myself out of my comfort zone." 

Misasha

 "I was waking up with minimal pain whereas I used to wake up and be unable to straighten up or be in pain from my back or hips. I could also see ab definition and muscles in my legs and arms that I hadn’t seen before. I had so much more energy, too."

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