DESCRIBE YOUR TRAINING STYLE IN 3 WORDS:
Grounded, musical, supportive.
IF NOT IN THE STUDIO, WHERE CAN WE FIND YOU?
Hiking Runyon, at the beach, cooking, perusing a
FAVORITE ON-DEMAND CLASS AND WHY?
I love the
Pelvic Floor Strengthening Series! As a modern dancer you're taught that all movement
is generated from the pelvis - having strength in the
deepest part of your core is essential.