IT ALL STARTS WITH THE METHOD.

Build a strong, resilient body. And a powerful connection to it. Totally risk-free.

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Move better. Feel better. Live better.

RISK FREE

TRY IT FOR 7 DAYS ON US

Then only $7.99 / month.

  • Thousands of classes in several class categories: Sculpt, Cardio, Recovery, Meditation, and more
  • Series focused on your specific goals, like managing pain & sensitivities, created with our Clinical Advisory Board
  • Access to 50+ Live Virtual Studio Classes per week over Zoom
  • Complimentary one-on-one session with a Trainer
Let's do this

THE THREE FOUNDATIONS TO OUR METHOD


Evolve With Your Body

Our science-backed method supports all women throughout their lifecycle and specific needs to meet you where you are today, tomorrow, and in the long term. A program that supports your body’s evolution and lasts a lifetime is a program that will never stop delivering results.


Explore Every Angle

We target all of the ways you were meant to move. As a result, you’ll get an all-around more effective and efficient workout. You’ll activate every muscle group, build bodily resilience, and move better in your everyday life.

Move with Intention

Our classes are built to help you master the connection between your mind and your body. Once you have a deeper understanding of your body, you’ll be able to find what it takes to ease your everyday pains, improve balance and stability, and build strength—on the inside and out.

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THERE'S MORE TO IT THAN JUST LOOKING GOOD

The P.volve method can mean so much more than a toned, sculpted body.

EXPECT MORE FROM YOUR FITNESS METHOD

EXPECT MORE FROM YOUR FITNESS METHOD

THE CLASS TYPES

We designed our class types to work together for a holistic routine that brings you the best results possible.

WANT TO

Build Strength?

Strength & Sculpt classes tone, refine, and strengthen your upper and lower body.

WANT TO

Work Up a Sweat?

Cardio Burn classes will get your heart pumping and build the endurance you always wished you could have.

WANT TO

Manage Everyday Pain?

Our Women's Wellness classes target your body's needs, and Modifications classes provide pinpoint relief.

READY TO GET STARTED

Start with an on demand class

Sign up and pick a class to try in the comfort of your own home.

Let's Move

Check out the live virtual studio

Get tailored instruction over a live class via Zoom.

Sign up for a class
Love from oUR Members

GET ANYTIME, ANYWHERE ACCESS

1000+

WORKOUTS ON DEMAND

+

22

LIVE DAILY ZOOM CLASSES

On-demand classes are available anytime via

P.volve.com

iOS

Android

Our approach to fitness is enhanced by our patented equipment. Start by exploring our classes, and give a few equipment-free classes a try or jump right in with a p.volve kit.

GET 50% OFF TODAY

That's 14 days free, then 12 months of fitness for only $89.94.

OUR FORMULA FOR SUCCESS

GROUNDBREAKING METHOD ROOTED IN FUNCTIONAL MOVEMENT

Learn how to move your body as it was designed and reduce pain, improve balance and build total-body strength.

ENHANCE RESULTS WITH GEAR

Level up with our one-of-a kind equipment to see transformative results. No equipment workouts available as well

Classes designed for women's unique needs

Our specialized content supports women throughout life from pelvic floor training to pre and postnatal, cycle syncing, and beyond.

GET 50% OFF TODAY

OUR FORMULA FOR SUCCESS

GROUNDBREAKING METHOD ROOTED IN FUNCTIONAL MOVEMENT

Learn how to move your body as it was designed and reduce pain, improve balance and build total-body strength.

ENHANCE RESULTS WITH GEAR

Level up with our one-of-a kind equipment to see transformative results. No equipment workouts available as well

Classes designed for women's unique needs

Our specialized content supports women throughout life from pelvic floor training to pre and postnatal, cycle syncing, and beyond.

GET 50% OFF TODAY
GETTING STARTED: 30-DAY ESSENTIALS SERIES

In this series, Zach and Maeve will guide you through every facet of our method, starting with our signature moves and progressing to more advanced, challenging workouts...

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full body • strength & sculpt, cardio burn, recover & stretch

heavy ankle band, light ankle weights and 3 more.

BEGINNER 2 WEEK NO EQUIPMENT SERIES

Great for all fitness levels, the 2 Week No Equipment Foundation Series will introduce you to P.volve's essential movements while increasing your strength, mobility...

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full body • the foundation

no equipment

7-Day Butt Lift and Tone

Pump up the glutes and tone the entire body in one week with the 7-Day Butt Lift and Tone. Using the p.ball, light ankle band, and gliders in new ways each day, you'll target...

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butt/thighs, abs • strength & sculpt

p.ball, glider and 1 more.

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