25% off first equipment purchase

Go back to school with a new fitness plan

Shop Now

Work out on your own terms

P.volve is a fitness method that effectively tones the entire body with innovative equipment.

Stream your workouts from your dorm room and in between classes to reveal longer, leaner, and stronger muscles.

DormCo members, get 25% off your first equipment purchase now!

The ball that
started the buzz.

An elastic band holds the p.ball high
between your thighs in just the right place

Activate hard-to-reach muscles for amazing tone
and definition in your core, glutes, thighs

Shop p.ball

From the quad to the dorm, P.volve brings the workout to you.

Sign up for our student discount and get $20 off on-demand classes.

For $9.99 a month, you'll have access to:

  • P.volve's Method Tutorials
  • A Library of Exclusive Workouts
  • A Custom Workout Calendar
  • Your Own Custom Dashboard
  • Community Support

In a consumer study, 97% of women found the p.ball effective in targeting their thighs, butt, and abs after two weeks of use.


"I’ve been a gym rat all my life but find that I’m constantly bulking up. I stopped running (as per P’s suggestion) and stuck to this P.volve routine, and my body has NEVER looked this good. I’m so insanely happy that I finally found a workout that actually works for my body type and that I actually enjoy doing!"

- Kemi G


Visit our FAQ page.

Follow the Movement