DESCRIBE YOUR TRAINING STYLE IN 3 WORDS:
Energetic, positive, challenging.
YOUR GO-TO PRE OR POST WORKOUT SNACK?
Give me a smoothie or anything with avocado on it!
FAVORITE ON-DEMAND CLASS AND WHY?
I love taking class without equipment on demand. It truly is amazing to feel all your body is capable of without the need of any extra resistance. You're able to channel a mind-to-muscle connection and break a sweat within a few minutes!