- Derived from functional science expertise, you’ll be moving in ways your body is meant to move while shaping and strengthening
- Prehab approach to fitness eliminates excess reps and jumping that tax your joints
- Focuses on meaningful movements
P.volve is a safe, effective way to start a fitness routine
We provide precise instruction and proper tutorials
Results come faster than you’ll expect
In a consumer study, 95% of women saw toned thighs after two weeks of using the p.ball - and had fun using it!
Start with the essentials
Start your P.volve fitness journey with the Beginner Kit that includes our must-have tools, the p.ball, light ankle weights, and 1lb. hand weights.
Safe & Effective
Precise & Purposeful
- Our streaming series of workouts developed just for P.volve beginners help you understand the principles of the method and master each movement
- We’ll gradually increase resistance and difficulty at a pace that feels right for you
No year-long commitment required*
- P.volve users see results faster than they expect
- More energy. More flexibility. More strength.
- You’ll have more confidence, too - whether you want to walk into a meeting looking amazing, say yes to that beach party invitation, or be able to trust your body more after an injury