P.volve is a safe, effective way to start a fitness routine


We provide precise instruction and proper tutorials


Results come faster than you’ll expect

In a consumer study, 95% of women saw toned thighs after two weeks of using the p.ball - and had fun using it!

Beginner Kit + 30 Days Free Streaming Workout | P.volve

Meet the revolutionary P.ball

This “magic ball” uses the body’s own resistance to build strength safely while targeting hard-to-reach thigh, ab, and booty muscles. P.volve’s Beginner kit pairs the P.ball with weights and resistance bands for full-body results.

So what are you waiting for? Get the equipment to work out from home, the hotel, or anywhere life brings you. Start your all-access pass*:

  • 150+ workout videos, including our 2-Week Beginner Program
  • Guidance from our experts
  • Customized workout calendars

*Cancel anytime during the 30-day streaming trial

Safe & Effective

  • Derived from functional science expertise, you’ll be moving in ways your body is meant to move while shaping and strengthening
  • Prehab approach to fitness eliminates excess reps and jumping that tax your joints
  • Focuses on meaningful movements

Precise & Purposeful

  • Our streaming series of workouts developed just for P.volve beginners help you understand the principles of the method and master each movement
  • We’ll gradually increase resistance and difficulty at a pace that feels right for you

No year-long commitment required*

Fast Results

  • P.volve users see results faster than they expect
  • More energy. More flexibility. More strength.
  • You’ll have more confidence, too - whether you want to walk into a meeting looking amazing, say yes to that beach party invitation, or be able to trust your body more after an injury