#Bodygoals? Say hello to our 30-day Challenge

What is the challenge & who is it for?

P. designed a guided, step-by-step 30-day workout program to help you get the body you've always wanted. It's perfect for beginners who want to get started with plenty of guidance to learn perfect form, and for anyone who wants to kick-start or re-set their fitness with a committed routine. No matter who you are, you'll see toning and slimming results! Wondering how it works? See below!

Say Yes & Mean It

Make a commitment to yourself to complete these 30 days—we know you can do it and we’ve planned it all out for you. Get started by entering your email in our 30 Day Challenge sign-up and choosing your workout delivery method. Then you are ready to go!

Gear Up

To get the most out of your 30 Day Challenge, we recommend getting the pieces of equipment that P. uses in the workouts: light hand weights, light ankle weights, and a light ankle band. Already have the gear? Awesome! If not, we've got you - you can find everything you need here.

Follow the Calendar

Follow your daily calendar designed by P.—it will tell you which workouts you need to complete on each of the 30 days. The challenge includes 4 workout variations: Complete Evolution, StandingSculpt, Microtone and Lift & Firm.

Stay motivated

Recieve motivating emails filled with tips, recipes, mini form tutorials and some fun surprises. Don’t forget to share your progress or get support on our exclusive 30-day challenge discussion board!

Ready to start?
Sign Up & Choose your Path


DVD & Digital Copy

You'll receive your DVD in the mail, and our customer service team will send you an email with an access link for your digital copy.
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Digital Only

Instantly download your workouts and calendar or stream the workouts through your streaming account.
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$29.99 / MONTH


Already a streaming member or want to join? The workouts are included in your library - just enter your email above to receive access to the additional challenge tools!
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We’re all in this

The 30 Day Challenge is all about community and cheering each other on. Share your experience with the Challenge and see others' experiences using the tags below!