Equipment sets are the best way to start your Pvolve journey, or enhance it.
Get to your goals that much quicker with one-of-a-kind tools.
Recover faster, come back stronger.
High-quality pieces that you can wear beyond your workout.
For the friend that’s hard to shop for, grab a gift card this holiday!
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Dimensions:
Length: 13 inches
Diameter: 5.5 inches
Weight: 2.4 lb.
Follow along in our Recover & Stretch classes to glide your muscles over this roller and work out kinks and knots.
What it is:
A foam roller with a hollow center and an easy-to-stash size.
Care instructions:
Store in a dry, cool place.
| Effective |
Rated 4 out of 5
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| Easy to Use |
Rated 4 out of 5
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| Versatile |
Rated 4 out of 5
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This roller is works great!
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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I purchased the full Transformation Bundle, and this product was included. If you are considering purchasing a la carte, skip this one.
I have a background of a decade as an LMT, with bodywork certifications in deep tissue, myofascial release, shiatsu, Ashiatsu (I had bars in the ceiling that I held onto while I WALKED on my clients), Thai, SweThai, sports massage, and other similar forms of DEEP bodywork. That being said, if you are looking to release trigger points, and ease stiffness, using the Pvolve roller is like using a log or a concrete parking pole…it’s simply too aggressive.
As a comprehensive Pilates instructor, the only kind of foam roller I both use and recommend is one that is rated as either soft or medium density. Look on everyone’s favorite online store with Prime shipping and get a soft roller by OPTP or Healthy You. If you’re 5’2” or shorter, get a 4” roller; your vertebrae are smaller.
Fascia release works if done with the appropriate roller; skip the high density rollers.
| Effective |
Rated 1 out of 5
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| Easy to Use |
Rated 1 out of 5
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| Versatile |
Rated 1 out of 5
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Excelent
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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The first time I tried the foam roller it actually took my breath away because I was not prepared for it to be so firm. It was the item I liked least in my Total Transformation bundle! After watching some videos of how to use it (thanks, Kimmie!) and talking to the fabulous Linnea about what to expect I now use it every week. I love it and feel much more comfortable with how to use it. Pvolve has taught me so much, not least the benefits of foam rolling!
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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Love this Foam Roller. Perfect size and easy to use!!
| Effective |
Rated 5 out of 5
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|---|---|
| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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Precision Foam Roller
$39.99
Access 100s of on-demand and live classes. Renews at $14.99/mo. Cancel anytime.
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