20 minute sculpted arms & abs

$9.99 Original Price

Concentrated and controlled is the name of the game, and you’ll be seeing sculpted, defined arms and abs in no time! Includes a digital copy of the DVD.

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Strengthen & Sculpt Lean, Strong Arms

This Sculpted Arms & Abs workout implements the exclusive P.band to strengthen and tone the arms, while mat work with the gliders targets the core to bring out those lusted-after long, lean lines.

By constantly switching between low-impact standing and plank-based moves, this timely workout will engage your entire body without putting stress on the joints.

Total Run Time: 21 minutes

P.band Starter Pack

Need equipment? Save with our P.band Starter Pack. This pack contains our P.band and 20 Minute Sculpted Arms & Abs DVD + Digital Copy, an essential duo to help you maximize immediate and long-term results!

Follow the Movement

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Customer Reviews

Customer Reviews

Based on 2 reviews
100%
(2)
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K
K.
Finetuning

I’ve worked my arms with weights over the years and found this work out to be great for fine-tuning the muscles very happy with purchase

Nice! Thanks for your review!
T
T.H.
Arms abs dvd

I want to start by saying that I truly love all the other dvd’s have enjoyed incorporating those workouts into my life.
I was very disappointed that P. wasn’t in this new one. It felt very insincere. His guidance input throughout the other dvd’s makes for a better workout. Not to mention the feeling you have a good teacher who’s rooting for you. To be honest, I shut the dvd off a few minutes into it did a different workout that morning. Please come out with another one with him in it, and just charge more. Thank you!

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
K.
Finetuning

I’ve worked my arms with weights over the years and found this work out to be great for fine-tuning the muscles very happy with purchase

Nice! Thanks for your review!
T
T.H.
Arms abs dvd

I want to start by saying that I truly love all the other dvd’s have enjoyed incorporating those workouts into my life.
I was very disappointed that P. wasn’t in this new one. It felt very insincere. His guidance input throughout the other dvd’s makes for a better workout. Not to mention the feeling you have a good teacher who’s rooting for you. To be honest, I shut the dvd off a few minutes into it did a different workout that morning. Please come out with another one with him in it, and just charge more. Thank you!