The 90 Day Challenge is Here

As you’ve probably heard me say before, I am solely driven based on results, as that is what motivates me every day. But I want to emphasize that getting results doesn’t have to mean getting from A to Z. It’s about getting from A to B, then C, then D, and allowing that momentum to fuel you. It’s about progress and evolution, and finding satisfaction in that journey.

I have gotten amazing results with my clients in my gym and now am getting great results with all of you, all over the world. I love hearing and reading about all of your many journeys and success stories, and it truly inspires me to continue down this path of improving my own self and making my method the absolute best it can be. When you commit and put in the time, energy and focus towards your goals, the results truly do come—and they stick around.

I’ve been talking a lot about resolutions lately, and I want to make sure that this year, your resolution to get in the best shape of your life—to not only look great, but feel amazing-- is one that actually sticks. With that in mind, I am super excited to announce our new year 90 Day Challenge.

When our challenge begins on January 10th, there are two ways to participate:

  1. If you are local to NYC, you can join our studio challenge by coming to class 12 times for each 30-day period for a total of 36 classes over 90 days. We are offering two exclusive packages just for this challenge, so don't miss out! 
  2. You can join our streaming challenge, where you will need to work out 16 days in each 30 day period for a total of 48 days over 90 days.

The rules are simple! Our in-studio challenge will be tracked on a community leaderboard, where you and your friends can add your names and tally up the days you’ve come to class. If you go the streaming route, your personalized streaming dashboard will be your best tool for staying on track. Make sure to get reminders from me to get our workout in, track your progress, and upload your before and after photos to keep up your motivation (and be eligible for the grand prize!)

Like I said, I have already witnessed some pretty incredible mind and body evolutions, and the confidence that comes with it is groundbreaking. That is why we have created this challenge; whether you’re just starting out in your journey to achieving your full potential, or are already halfway there, I want to be there to support you to the finish line and beyond.

For me, getting into shape has had the most dramatic effect on my life. Having that confidence and finally feeling good in my body took my career, friendships and relationships to the next level, and allowed me to pursue my passion to the fullest.

Feeling good on the outside and knowing that by putting in the work I am doing good things for my health leaves me energized and feeling good on the insideThat is ultimately what moves all of us forward—whether it be down the runway, toward a promotion, playing with your kids or writing a novel. 

We all wake up every day wanting to be the best version of ourselves in order to take on whatever we have ahead of us, and we can’t do that if we are not taking care of our bodies and treating them well.

So commit with me and thousands of others all looking to evolve with P.volve and make the next 90 days your most transformative yet.

In community, there is strength, so motivating your friends to participate in the challenge with you will make it that much more impactful and fun (and a bigger crew to celebrate with at the end!). Bring a friend to class, and/or join our private Facebook group to chat with other streamers in our challenge. It won’t be easy, but you’ll have each other, and of course I will be there to see you through every step. 

See below for challenge rules and prizes, and be sure to share your progress throughout the challenge with hashtags #EvolveWithPvolve, #WhatsYourRunway, and #Pvolve90Day

Now for the good stuff. Here’s the lowdown:

The challenge will be broken up into three 30-day periods:

  • 1/10-2/8
  • 2/9-3/10
  • 3/11-4/9

Studio Challenge*:

  • Must attend 12 classes within each 30-day time period, 36 classes within 90 days (and we have some awesome class packages just for the challenge!)
  • Must be email nycstudio@pvolve.com to register and add name to studio leaderboard
  • Must tell instructor at the end of class if participating in the challenge, so P.volve can track progress

Streaming Challenge**:

  • Must complete 16 days of workouts during each 30-day period
  • Workouts must be 15 minutes or more
  • Multiple workouts in one day only count as one day of workouts
  • Structured programs (30 Day Evolution, 6-Day, Express Series, etc) do count!
  • Must sign-up for challenge so P.volve can track progress 

Now, for the really good stuff—prizes!

Studio Challenge:

30 Days: receive 5 virtual recipe cards for delicious, wholesome meals straight from P’s kitchen, as well as a 2-class credit to your account

60 Days: receive a free piece of equipment to continue the last leg of your evolution, and a 4-class credit to your account

90 Days: receive a virtual goody-bag consisting of offers and discounts from our partners totalling $500.00 worth of deals and savings.

The Grand Prize: All studio participants who send in a Before&After at each stage of the challenge will be placed into a lottery and one lucky winner will receive a P.volve Style Pack including:

  • Full Workout Set (top & bottom)
  • volve Hat
  • Duffel Bag
  • Pair of Sneakers
  • Cuvee Hair Products
  • A private training session with a P.volve Master Trainer

Streaming Challenge:

30 Days: receive 5 virtual recipe cards for delicious, wholesome meals straight from P’s kitchen, as well as a streaming credit to your account for the next 30 days

60 Days: receive a free piece of equipment to continue the last leg of your evolution, and the ability to unlock an exclusive workout series to amp up your results!

90 Days: receive a virtual goody-bag consisting of offers and discounts from our partners totalling $500.00 worth of deals and savings.

The Grand Prize: All participants who send in a Before&After at each stage of the challenge will be placed into a lottery and one lucky winner will receive a P.volve Style Pack including:

  • Full Workout Set (top & bottom)
  • volve Hat
  • Duffel Bag
  • Pair of Sneakers
  • Cuvee Hair Products
  • A Pop-Up in Their Town + VIP Access (only applicable in the continental US) 

We know what you're thinking-- challenge accepted.

 

*Take advantage of our exclusive studio challenge class packs before 1/31/19 
**Join the streaming 90 Day Challenge before 2/8/19