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Survivor Stories: Trainer Jalila’s Breast Cancer Journey
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4 Things to Know About Your Pelvic Floor & Your Orgasm
There are so many question marks surrounding the female orgasm, but we're here to talk about one of the biggest factors related to it actually happening: the pelvic floor. Of course, there are so many other factors at play that help you reach climax—foreplay, your partner, stimulation—but it's your pelvic floor muscles that can make or break the Big Moment. -
Endo, PCOS & Your Pelvic Floor
Let's dive in. -
There's A Science to A Strong Pelvic Floor
Let's get to the bottom of this. -
Survivor Stories: Judy A.'s Breast Cancer Recovery
"I'm still strong, I am still healthy, surrounded by love and I look at life with gratitude." -
An Unfiltered Look at the Pelvic Floor
We're in the no-nonsense zone. -
How P.volve Contributes to Better Female Health
Us girls are in it together. -
Women's Health Week: Navigating Exercise with Four Common Conditions
Read how our method can help. -
Women's Health Week: Strengthening the Pelvic Floor
Plus kegels, myths and more. -
Women's Health Week: P.volve & Pregnancy
The how-to on pregnancy exercises. -
Ask Amy: Should I Be Working My Pelvic Floor?
"The core is not just your abs!" -
5 Reasons Why Fitness is Good for Fertility
It does more than you think! -
Ask Amy: Is P.volve Safe During Pregnancy?
Dr. Amy Hoover is debunking myths surrounding fitness and pregnancy.