As June 8th marks National Best Friends Day, we’ve thought of all the reasons why finding a workout buddy is crucial. Read on and then schedule your new streaming sesh with your BFF.
1. You motivate each other.
Who better to motivate you than your bestie? They’re there to push you to the limit (in the nicest way possible, of course) and may even give you a nod to squeeze a little tighter on that p.ball during class.
2. You hold each other accountable.
If you’re trying to ditch that early morning class, she’s the only one who can change your mind and kick your butt out of bed.
3. You make memories.
Working out with your bestie is the perfect opportunity to spend quality time with each other, so make sure to snap a selfie or two in the process.
4. You’ll develop a healthy level of competition.
Let her inspire you to push past plateaus, get another rep in, or hit your record for most classes in a week. If she can do it, so can you!
5. You have way more fun!
We get it—working out isn’t always what you want to be doing. But with your BFF alongside you, it’s so much easier to make the time fly by.
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